T7Fitness's Channel - YouTube

5 subscribers

1,299 video views

0:47

2 years ago

T7 Fitness-DB Squat w/ Swing Battery

Functional Wood chops

258 views

T7Fitness uploaded
0:40

2 years ago

T7 Fitness-Cable Pull Battery w/ JC Band

Functional Back Exercise

116 views

T7Fitness uploaded
1:06

2 years ago

T7 Fitness-Prone Hand Walk Battery on knees

Functional ab and shoulder stabilization exercises

125 views

T7Fitness uploaded
0:40

2 years ago

T7 Fitness-Supine ab battery

Diversified ab techniques

73 views

T7Fitness uploaded
0:33

2 years ago

T7 Fitness-Stair hop battery

52 views

T7Fitness uploaded
0:39

2 years ago

T7 Fitness-DB Squat Battery

52 views

T7Fitness uploaded
0:32

2 years ago

T7 Fitness-Functional Core Stabilization Exercises

Prone Swiss Ball Ab Battery

506 views

T7Fitness uploaded
1:52

2 years ago

T7 Fitness-Functional Warm up drills

117 views

T7Fitness uploaded

About T7 Fitness, LLC

Created by

T7Fitness

Latest Activity

Aug 4, 2009

Date Joined

Aug 1, 2009

more

Age

34

Hometown

Omaha, Nebraska

Country

United States

Occupation

Functional Fitness Specialist

Companies

T7 Fitness, LLC

Schools

University of Nebraska at Lincoln

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