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Uploaded videos
1-10 of 43-
Explisive Push up
Syllafitness
26 views
By coach
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Explosive push ups
Syllafitness
14 views
By coach Gabriel Sylla
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Pliometric circuit
Syllafitness
71 views
Circuit plyometrie par Gabriel Sylla
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Strengh And conditioning
Syllafitness
194 views
Max et Tina / Sylla-Fitness
Deux karateka de haut niveau à l'entrainement!
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Strengh body weight exersise
Syllafitness
72 views
By Gabriel Sylla
Personal trainer
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body weight exersise to build strength
Syllafitness
17 views
By Gabriel Sylla
PTS
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Use of resistence band
Syllafitness
66 views
Bench Press with resistence
As you're pushing up the band is resisting your move
And on the way down the band makes the weight come down fast so you have to control it
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Travelling Push ups
Syllafitness
55 views
À good upper body work out
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Strengh exercise
Syllafitness
106 views
Towel use for strengh
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Core+ Push up Exercise
Syllafitness
50 views
CORE Strengh Training by gabriel Sylla(46 year old Trainer)
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