SwitchBlade999's channel
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Checking ATG squat form
SwitchBlade999
1,930 views
ATG squat w/ semi pauses- should prolly pause longer or not at all
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ATG Squat form check 5
SwitchBlade999
480 views
Just checking my form
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atg squat form check
SwitchBlade999
458 views
went down further this time
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ATG Squat CHeck
SwitchBlade999
733 views
Yea it looks pretty pathetic i admit. its not even ATG but...
am i leaning over to much- how can you tell if you are?
lumber rounding? lower back rounding?
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Deadlift Form CHeck
SwitchBlade999
541 views
I added more weight (ok it was only 10 lbs...but it felt alot heavier for some reason)
i felt like my form broke down, especially on the last two reps. What i am worrie...
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Deadlift Form CHeck
SwitchBlade999
5,095 views
Checking my form with a little more weight, to see if my back rounds to much
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Deadlift Form Check 1
SwitchBlade999
448 views
Checking my Deadlift form now. Worried my back is rounding to much...or does it look like a natural curvature?
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ATG Squat CHeck- With some Weight
SwitchBlade999
1,610 views
i feel so pathetic with only 170 :(
-o well, i just wanna get my form down.
- hips raising to fast? Going low enough? lower back roundi...
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Checking ATG Squat form 3
SwitchBlade999
31,866 views
Ok, i tried extra hard to keep my back tight, chest up, and butt out, and to contract my lower back muscles
despite my attempts to try to keep my pelvis from moving, it ...
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Starting Strength
SwitchBlade999
1,537 views
This is a practice to see if i can get ivds on. Starting Strength is the best book EVER!
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