Susan Powter's Blog
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Rosie and Some Very Little People....mov
Late Night Walks and.....mov
Me, Covered In Dickies
 
Intentional Habits
To Jon...
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SusanPowter
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Profile
 
Name:
Susan
Channel Views:
128,273
Total Upload Views:
788,748
Age:
54
Joined:
Mar 25, 2007
Latest Activity:
1 week ago
Subscribers:
2,089
Archived videos from Susan Powter's blogs... Stay current with her now and listen to the daily radio show @ www.susanpowterwellness.com
About Me:
 
Woman
Country:
United States
Occupation:
Woman
Companies:
Mine
Schools:
Horrifying
Interests:
Much more than most
Movies:
Every day..
Music:
Courageous
Channel Comments
VickyView (1 week ago)
cool
HellaGeo (2 months ago)
preach on, sista! You are SO right
CubanCubeFan (2 months ago)
@carpentersfan2010
What percentage of this total serving is fat?
Number of fat grams x 9 = X
X divided by total calories
That will tell you what you need to know
carpentersfan2010 (2 months ago)
Hi Susan.. I have been a follower of yours for years and I was wondering something.. Years ago you had a equation for figuring out the total fat content in any given food. For the life of me I can't seem to remember what it was.. I'd be extremely grateful if you could let me know what it was...

Thanks again and stay lean...

Kyle Prince.
NikkiMooCow91 (3 months ago)
You are too amazing!
liliodine (4 months ago)
You are awesome! Absolutely gorgeous and REAL. And your commentary on oatmeal is hilarious. I was force-fed oats almost every morning as a child. Well, not force-fed, but if I wanted to eat breakfast, I had no choice. Anyway, God bless you!
pickledantique (4 months ago)
Susan, I really believe that you are a great artist.
CathieTimian (5 months ago)
Heya Susan! I just bought all of your Lifestyle Exchange DVD's and can't wait for them to be delivered! When I was younger.. I had your vhs exercises.. needless to say.. I couldnt change my habits mostly due to having small kids and being just too damn busy and LAZY! LOL

I'm now 47 and very READY to change my lifestyle and my body.. Thank you for still being around after all these years! I look forward MOVING with you soon! *hugs*
damienbp (5 months ago)
I've been more active these past few months than I ever have in my life and I always have you in the back of my mind. Consistency in movement is what I was really lacking, and I feel like I've finally exchanged my lifestyle for one that works. As a result, I've never felt better or been more confident as I do now. Thank you. Motivation is totally in the 'process of doing.' I get it. Hope you will be on Rosie's show for OWN (I've written them for what it's worth).
MarketplaceKing (5 months ago)
Hi SusanPowter,
How is it going? I like your channel.
You are doing a great job, and I wish you continued success.
To your business and life,
~Damaysi
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