Small Ball Workout

When your neck and shoulders are feeling stiff, take some time to do these simple stretches sitting in your chair.

From Donna Susor, http://www.fi...

This is a 10 week fitness and nutrition program to help you have a healthier new year. If you don't live in Toledo, I can set up a program for you ...

Many people ask me how to lose weight. In this video, I explain how to combine diet and exercise to get the best results. Check out my programs at ...

When working out, you want to burn the maximum amount of calories, right? Watch this video on how you can change up your workout to burn more calor...

Nutrition or fitness tips will be given daily. Make sure to check out our videos and let us know what you would like to hear. Also starting Fit Tol...

There are so many great Christmas songs, but these are the top 15 that I think best capture the essence of this joyous season. Sit back and enjoy t...

YOU ARE WHAT YOU DO.

The beginning of a habit is like an invisible thread.

Every time you repeat the act you strengthen the strand.

You add to it...

A Dance Fitness Workout to a Ragga/Pop tune from ZIN #35 CD. My class loves the "Heys and Ho's"!

Bounce from ZIN 35 Merengue

Enjoy :)

Check out www.fitwithamber.com and www.turboamber.com

Visit me at www.fitwithamber.com or www.turboamber.com

Zumba Instructor Kit with her Xtreme Fitness Zeeps! Good Feeling - Flo Rida!

A Dance Fitness Workout. A cute Merengue from ZIN #35. Fun for everyone especially your Zumba Gold!

120 zumba instructors from washington performing at storms game in seattle for more info about classes in your area go to zumba.com.Instructor Geor...

I had a blast at the Hoen's Greenhouse and Garden Center's Autumn Affair promoting the Face of Fox Toledo. Enjoyed activities like the pumpkin tos...

It Works facial applicator firms, tightens and tones in 45 minutes. Fills in lines, rejuvenates the skin, makes the skin soft and younger looking. ...

Keeping up with the tough competition for the Face of Fox.

Donna Susor here in the pumpkin patch, searching for my perfect pumpkin in Toledo.

Meetin people and having a blast at the Ottawa Hills Fall Festival promoting the Face Of Fox Toledo.

Having a blast at the Ottawa Hills Fall Festival promoting the Face Of Fox Toledo.

This is an easy routine and this awesome group of people **just learned it** and rocked it out! There are about 5 steps in this one... We don't own...

A summer favorite!

Use these easy to follow instructions on how to vote for Donna Susor #412 on http://www.foxtoledo.com (Face of Fox Toledo). Please let the video p...

To really get a good ab workout during this song you have to constantly focus on contracting the abdominal muscles. Thanks again Brenda and Tracie...

done in class for 1st time! easy routine =)

Hi! My name is Donna Susor. I am auditioning for the next Face of Fox Toledo. Please view my video until it stops at Fox Toledo for your vote to...

I now have over 75 MILLION views and 175,000 SUBSCRIBERS and here's how I did it! It's not as hard as you'd think : )

My saying "subscribers are ...

PARTY ROCK ANTHEM - LMFAO - OFFICIAL LYRICS

PARTY ROCK ANTHEM - LMFAO - OFFICIAL LYRICS

PARTY ROCK ANTHEM - LMFAO - OFFICIAL LYRICS

YES I KNOW I S...

Download "Today Is Your Day" on iTunes! http://bitly.com/ShaniaToday

Happy Birthday Denise Walsh

This amazing concert brings together some of the true pioneers of rock 'n' roll music including Bo Diddley, Jerry Lee Lewis, Little Richard, James ...

This is a cover of Lady GaGa's new song "Born This Way." I hope you enjoy! Lots of Love, Maria