SunElai's channel
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4 months ago
Sea Land Air by Quartz Crystallus
Quartz hits us with a one verse track entitled 'Sea Land Air'.
Coming straight outta B.C. [Birmingham City] Quartz has been spitting verses for y...
SunElai
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6 months ago
SunElai
commented:
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1 year ago
Carranza Kettlebells
12kg, Focusing on hand/eye coordination, rhythm, timing and hand dexterity. Perfecting technique before moving on to 16kg
SunElai
commented:
great vid i shld b getin kettlebells soon wats th best kettlebell excercise for building arm muscles?
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1 year ago
Steve Cotter Kettlebell Swings Instructional Video
Steve Cotter demonstrates the Double Swing in this video from his extensive volume on kettlebell swings. This video is part of the massive Encyclop...
SunElai
commented:
are these swings good for developing arm muscles, biceps ? as im looking to increase arm size & am looking to purchase kettlebells
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1 year ago
Elai Immortal & Justice Hotep - We're Different
Track Copyright of Elai Immortal 2010
SunElai
commented:
Peace to all the peoples! Please throw this up on your facebooks/twitters/other matrix machines . Search Elai Immortal and find me. 1
About SunElai's channel
now thats the real stuff rite there