SuFitness's Channel

17 subscribers

5,932 video views

4:40

5 months ago

Body weight full body routine

WWW.SUFITNESS.CO.UK

Follow me on twitter @sufitnesslondon for free articles and health and fitness tips

Hi guys this is a nice and sweet routine fo...

107 views

SuFitness uploaded
8:18

5 months ago

Intense fat burning arm and shoulder workout.mp4

check my site at WWW.SUFITNESS.CO.UK for FREE daily health and fitness advice and workout routines.

Want a quick arm toning workout and still burn...

187 views

SuFitness uploaded
4:39

6 months ago

I beat the ElastiTone Orange Challenge!

check my site at www.sufitness.co.uk for FREE daily health and fitness advice and workout routines.

Hi guys

As I was looking to replace my curren...

479 views

SuFitness uploaded
6:29

7 months ago

10 minute interval training full body workout

check out www.sufitness.co.uk for FREE daily health and fitness advice and workout routines.

How to get in shape with little time? HIIT! High inte...

4,261 views

SuFitness uploaded

About SuFitness's channel

Fitness and Health. Getting fit and staying there.

sufitness.co.uk

Created by

SuFitness

Latest Activity

Sep 25, 2011

Date Joined

Jun 21, 2009

About this user

My name is Charles Nwofor and I am a personal trainer working in London. I have been a fitness enthousiast all my life and have been working in the industry for the last nine years.
Fitness is my passion and hopefully I can use this channel as a way to reach more people and share the joy and benefits of achieving higher fitness.
I have been working as a personal trainer/pilates instructor for the last 5 years and have developed amazing programs that have helped many of my clients achieve their goals.
I am founder of www.sufitness.co.uk where I offer my services and maintain a free blog.

Age

Hometown

Abidjan

Country

United Kingdom

Occupation

Personal trainer

Companies

Shape up fitness
Heartcore

Schools

College International Jean Mermoz, Virginia Tech, East Carolina University

Interests

Being active, movies and random crazy stuff

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SuFitness's channel

Body weight full body routine

Intense fat burning arm and shoulder workout.mp4

I beat the ElastiTone Orange Challenge!

10 minute interval training full body workout