StrongPol's Channel - YouTube

1 subscribers

2,228 video views

2:52

3 years ago

Paul McIlroy & Matt Pena Pad work (round 2)

second round, again, right arm is injured. Matt is taking me through some realistic counter punches based around footwork

1,155 views

StrongPol uploaded
2:06

3 years ago

Paul McIlroy & Matt Pena padwork

Paul hitting pads with one hand (right arm injured)

1,073 views

StrongPol uploaded

About StrongPol's channel

Created by

StrongPol

Latest Activity

Nov 2, 2008

Date Joined

Sep 26, 2008

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Age

31

Country

Ireland

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