Strollerstridesfit's Channel

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Stroller Strides: Franchise 4,656

by Strollerstridesfit 3 years ago

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Stroller Strides & Body Back: Lunge Glute Hop Strollerstridesfit 142 views Great lower body strengthener with cardio! www.strollerstrides.com www.bodybackworkout.com
Abductor Hops Strollerstridesfit 222 views Fantastic glute exercise with an opportunity for a cardio benefit, as well! www.strollerstrides.com www.bodybackworkout.com
Pre and Postnatal Fitness: Gliding Disc Push Ups Strollerstridesfit 193 views Great upper body strengthener using the instability of Gliding Discs. www.strollerstrides.com www.bodybackworkout.com
Single Leg Squat with Row & Press Strollerstridesfit 240 views Fabulous compound exercise to strengthen upper and lower body together! Single leg squat with row and press. www.strollerstrides.com www.bodybackworkout.com
Wall Sit with Abduction Strollerstridesfit 155 views Wall sit with abduction for strong glutes and thighs! www.strollerstrides.com www.bodybackworkout.com
gliding disc plank to tuck. Strollerstridesfit 150 views Great abdominal strengthener! Prenatal and postnatal exercise from www.strollerstrides.com
Flower Picking or Brazilian Lunge with Row Strollerstridesfit 583 views Great upper and lower body tubing exercise targeting back and thighs!
Pre & Post-natal Fitness: Gliding Disc burpee Strollerstridesfit 159 views Great core exercise which incorporate cardio when speed is added!
Pre & Post-natal fitness: Prone Disc Swim Strokes Strollerstridesfit 146 views Great back exercise with the bonus of upper body strength. Be sure to push into the ground with every rotation www.strollerstrides.com www.bodybackworkout.com
Pre & Post-natal Fitness: Single Leg Step Up Strollerstridesfit 308 views www.strollerstrides.com www.bodybackworkout.com 866-FIT-4MOM Fantastic lower body exercise for the functionality of motherhood. Add fitness to your healthy pregnancy an...

About Stroller Strides Corporate

Video's and updates from Stroller Strides, the country's largest fitness program for moms! We offer prenatal and postantal exercises classes, playgroups and support through motherhood!

strollerstrides.com

Created by

Strollerstridesfit

Latest Activity

Jan 30, 2012

Date Joined

Nov 12, 2007

About this user

Stroller Strides® is the country's largest stroller fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Stroller Strides is giving women across the country the "Strength for Motherhood". We offer Fit4Baby®, our prenatal class, Stroller Strides our new mommy class and Body Back®, our results-based class for moms at any stage. Each location is individually owned and managed. Search for a class near you at www.strollerstrides.com.

All Stroller Strides class locations offer free LUNA Mom's Clubs which are playgroups for mom and baby. Not only are the classes great for mom, but they are also enriching and fun for the children. We are currently franchising throughout the U.S. Please visit our Stroller Strides Franchise page to learn more about this low cost business opportunity. Visit www.strollerstridesfranchise.com. To find out about offering Body Back classes, go to www.bodybackworkout.com.

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San Diego

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