StrokeDoctorSwims's channel

Maintain better balance, alignment & stability by eliminating unnecessary head movement as you swim. Here's a quick client before/after shot about...

Coach Gary swimming side by side with a client. Proper swimming mechanics allow easy speed and minimal energy expenditure to get across the pool. ...

Some swimming drills have long out-lived their shelf life, such as dragging your thumbs along your torso. It leads to over-rotation, poor body pos...

Extend your stroke as you go to air to achieve greater distance per stroke, which is what elite swimmers do.