Stress Free Kids founder Lori Lite has created a line of books, eBooks, CDs/mp3 and lesson plans designed to help children manage anxiety, stress and anger while promoting self-esteem and peaceful sleep. Research-based, stress management techniques in a unique storytelling format have been embraced by psychologists, child life care specialists, teachers, counselors, parents, military families, yoga fans, the Autism community and most importantly children. Proven techniques of deep breathing, progressive muscular relaxation, visualizations, and affirmations/positive statements make bedtime easy. Teen and adult CDs are also available at http://StressFreeKids.com and retailers worldwide.

Lori Lite, has spent the last 15 years helping children, teens, and adults decrease stress, anxiety, and anger.
Her books, CDs, and lesson plans are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. You can reach Lori at:

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