Strength VIP
Loading...
222
subscribers
64,016
video views
Uploaded videos
1-10 of 21-
$2 to stronger hands
StrengthVIP
513 views
Simple and effective grip exercises that you can do anywhere just with towels that you can pick up at the dollar store
-
LOWER BODY FINISHER
StrengthVIP
133 views
Lower Body finisher
Learn more at http://www.synergy-athletics.com/
-
INTENSE grip work
StrengthVIP
75 views
This is a upper body finisher that targets your grip and back
-
Effective Glute Activation Stretch
StrengthVIP
222 views
This is a simple way to activate your glutes before a dynamic or max effort lower body day.
-
Free Training Bonuses and Video!
StrengthVIP
1,540 views
http://www.synergy-athletics.com/freebonus - This video is to highlight 3 of the free bonuses from Synergy Athletics!
Hang out to the end to catch some clips from the 3...
-
Get your back STRONG! Negatively Loaded Pull Ups
StrengthVIP
3,339 views
http://www.bullstrength.com - There are two variations of Rocket Pull Ups: Slow and Fast.
Fast requires a great deal of muscle control. Perform a pull up and have a p...
-
Switch Up Pull Up Variation - Real Bull Strength
StrengthVIP
3,101 views
http://www.bullstrength.com Cem Eren demonstrates some switch up pull ups. He easily goes from a chin up grip to a pull up grip.
Benefits:
- Improved Deceleration...
-
Bull Strength - Sandbag Lunges
StrengthVIP
419 views
http://www.bullstrength.com - Check out Dan Allison's guest video on sandbag lunges. You can tell by the way these guys are struggling, it is no joke!
- Joe Hashey, C...
-
Hindu Push Ups - Get Strong!
StrengthVIP
12,444 views
http://www.bullstrength.com - Hindu push ups are a great strength builder for the upper body - specifically the shoulders, chest, and triceps. Also, Hindu push ups will he...
-
Dumbbell Seated Power Cleans - Bull Strength
StrengthVIP
6,698 views
http://www.bullstrength.com - I enjoy putting the dumbbell seated power cleans on the back end of some back and shoulder supersets. Try supersetting the power cleans on th...
Advertisement
About Strength VIP
This channel will be filled with exercises that develop serious real world strength.
Dominate Your Competition - http://www.bullstrength.com
5 Best Recover Methods - http://synergy-athletics.com/?p=571
Sumo or Conventional Deadlift - http://synergy-athletics.com/?p=613
less
This channel will be filled with exercises that develop serious real world strength.
Dominate Your Competition - http://www.bullstrength.com
5 Best Recover Methods - http://synergy-athletics.com/?p=571
Sumo or Conventional Deadlift - ht...
more
more
less
Play all(21)