Strength&Performance
Loading...
257
subscribers
107,965
video views
Uploaded videos
1-10 of 93-
www.strengthandperformance.co.uk - 52'' Reactive Box Jump
StrengthPerformance1
339 views
Ian Buckley smashing out a 52'' reactive hurdle into box jump. Lots more in the tank here
-
www.strengthandperformance.co.uk - Girls hard at work
StrengthPerformance1
272 views
A glimpse of one of our metabolic sessions, involving a mixture of bodyweight, resistance, kettlebells and unconventional equipment. Hard work with real results
-
www.strengthandperformance.co.uk - Rosi Sexton 16 weeks out
StrengthPerformance1
385 views
This is Rosi's prep for her next fight, Currently doing 2 strength and power sessions in addition to this GPP day involving bodyweight, sandbags and sled.
-
www.strengthandperformance.co.uk - Leg Finisher
StrengthPerformance1
225 views
A bodybuilding leg finisher for Edgey in his preparation for his first year on stage!!
-
www.strengthandperformance.co.uk - Kirky Tough Mudder Training
StrengthPerformance1
361 views
Just a glimpse at some of Bens training which he does in preparation for Tough Mudder
-
www.strengthandperformance.co.uk - Z singing at TUF 14
StrengthPerformance1
422 views
Just a clip of Z singing before Louis fight, he told the boys he use to opera sing so they got him to do it pre fight!!
-
www.strengthandperformance.co.uk - Just another week at S&P
StrengthPerformance1
439 views
Just a few clips from the first week of the new year.
-
www.strengthandperformance.co.uk - Tricep Special
StrengthPerformance1
562 views
Just some unusual tricep exercises and variations that we use down at S&P
-
Kirwan Injury
StrengthPerformance1
286 views
-
www.strengthandperformance.co.uk - S&P Renovation
StrengthPerformance1
366 views
A little clip along our journey of the S&P renovation. Looks like all we do is knock sh*t down!!
Advertisement
Play all(93)