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Fukuzawa's perfect Backrow attack
StorksVolleyball
48,819 views
Fukuzawa's perfect Backrow attack
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ATA Takendo Black Belt Breaking Boards - Amir Behlil (2)
StorksVolleyball
1,038 views
ATA Takendo Black Belt Breaking Boards - Amir Behlil (2)
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ATA Takendo Black Belt Breaking Boards - Falisha Freeman (2)
StorksVolleyball
1,049 views
ATA Takendo Black Belt Breaking Boards - Falisha Freeman (2)
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Underhand Serve - http://volleyball.lislepchelp.com/
StorksVolleyball
5,878 views
Underhand Serve
A skill for the beginners, however it can be very effective when served correctly.
1. Stand with left leg in front (for right hand servers)
2. Toss t...
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Stop and Turn - http://volleyball.lislepchelp.com/
StorksVolleyball
839 views
Stop and Turn
A basic volleyball skill, moving forward then stop and then turn around and move back. The key is keeping your body low, so you can move fast. Turn your bo...
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Sprawl - http://volleyball.lislepchelp.com/
StorksVolleyball
7,308 views
Sprawl is a skill used a lot in both mens and womens volleyball defense. It is very important to correctly execute the skill to avoid injury.
1. Move fast to the locatio...
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Spike - http://volleyball.lislepchelp.com/
StorksVolleyball
3,920 views
Spike
A skill for the beginners, requires a good approach to perfect the skill.
1. First step out on the left leg, step out with toes to the ground, reach out both ar...
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Side steps pass - http://volleyball.lislepchelp.com/
StorksVolleyball
1,381 views
Side steps pass to pass the ball is one of the basic skills of passing.
1. Do side steps right/left to the location of the ball
2. Always remember to face the ball, kee...
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Side Steps Block - http://volleyball.lislepchelp.com/
StorksVolleyball
1,628 views
Side Steps Block
A basic volleyball skill, a combination of doing side steps and block. First side step, then jump up and reach over the net without making contact with ...
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Side Steps - http://volleyball.lislepchelp.com/
StorksVolleyball
1,079 views
Side Steps
A basic volleyball skill, moving sideways with a slide step. The key is keeping your body low, keep your knees bend.
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