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MY FIRST DUNK! 5'10 Jump Manual after week 12 Rim 9'11"
StevenDunks
719 views
AHHHHHHHHH!!!!!!!! My first dunk ever!!!! felt so good! i did it! this rim is about an inch short but still i got up there i feel i had room to spare!
cant wait to get mor...
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Jump Manual Week 11 results 5'10
StevenDunks
398 views
TIRED LEGS!!! i hate it. few days ago i was jumping great but couldnt record, ive been trying to get a video up so i made this even though i felt terrible jumping
good new...
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Jump Manual Week 6 results 5'10
StevenDunks
1,161 views
Hung with 2 hands for first time! on real rim, could almost dunk a small ball very frustrating hopefully next week, im increasing
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Jump Manual Week 4 Results 5'10
StevenDunks
650 views
New shoes! and Jumping Higher!!! this rim is an inch high, so close to touching rim on standing vert i know id be able to on a 10 ft rim, definitely jumping higher, even fr...
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Jump Manual Results after 3 weeks 5'10
StevenDunks
486 views
week 3 results i can definitely see an increase i think about an inch both rims felt different anyway week 4 starts today lets go!
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Jump Manual 5'10 10ft 2 Hand Rim Grab Week 3 results
StevenDunks
391 views
first time ive ever hung on rim with 2 hands BUT this rim is an inch low at very most 2 inches but still ive played here a lot and have never been able to do that i have de...
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Jump Manual Week 3 Squats 5'10
StevenDunks
295 views
Mid week 3 Full Squat workout let me know about form first 3 sets are supposed to be explosive and i did explode as much as possible feeling pretty good resting now, hopefu...
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Jump Manual Start of Week 3 5'10
StevenDunks
299 views
few drills from day 1 hopefully my week 3 results will have some gains in my vertical need a little motivation i need results!
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Jump Manual Mid Week 2 workout 5'10
StevenDunks
224 views
just short clips of my workout yesterday resting my legs and testing my vertical soon, new video will have results
12/11/11
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Jump Manual Week 2 day 1 5'10
StevenDunks
506 views
my jump decreased a little but was expected hopefully get some gains next week, worked out hard today, noticeable improvement in flexibility already, more videos soon
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