Stephan Smith
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Squat
StephanSmith87
13 views
405 squat
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Squats
StephanSmith87
23 views
385lbs squat, getting back up to my 405lbs
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Triceps workout
StephanSmith87
27 views
Arm workout
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100 triceps over head
StephanSmith87
57 views
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cable rows.
StephanSmith87
39 views
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Chest workout
StephanSmith87
140 views
Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith-IDFA-PRO/123222984396475
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IDFA lightweight Pro showdown
StephanSmith87
122 views
Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith-IDFA-PRO/123222984396475
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IDFA posing and awards
StephanSmith87
96 views
Become a fan: http://www.facebook.com/#!/pages/Stephan-Smith-IDFA-PRO/123222984396475
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IDFA backstage push ups
StephanSmith87
161 views
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Powerlifting
StephanSmith87
145 views
Become a fan: http://www.facebook.com/pages/Stephan-Smith/123222984396475?sk=wall
About Stephan Smith
Natural is the way to go. I am bodybuilding for six years, i have a great body i bench-press 285lbs max, deadlift 335lbs max,squat 365lbs max, leg press 785lbs max. My point is you can become strong if you put in the time in to the workout. Noting good comes easy, but when it do come you will feel great because you know it is all natural. Look at my videos for hope.
Let us change the way we live, by taking good care of or body. The body is a gift to you so let us keep it healthy and strong. Thank you.
Natural is the way to go. I am bodybuilding for six years, i have a great body i bench-press 285lbs max, deadlift 335lbs max,squat 365lbs max, leg press 785lbs max. My point is you can become strong if you put in the time in to the workout. Noting...
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