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6 months ago
Pause Squat- Matt Morgan Elizabethtown High School 2011
5 second pause squat. Great for trashing the backside. Will build explosive blast-off power. Much needed for wide receivers. EHS Football Loves Pain
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1 year ago
Bent-leg/straight leg Deadlift combo
This is how my leg day started today. My heart was pumping!!
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1 year ago
In Memory of 1st Lt. Eric Yates
1st. Lt. Yates gave his life for his country on September 18, 2010. The song chosen was one of his favorites.
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1 year ago
AC/DC - Start of Concert / Rock 'n' Roll Train (Live in Melbourne 11th February 2010)
AC/DC live at Etihad Stadium, Melbourne, February 11th 2010
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