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Ralph push up
spectrumfit1
108 views
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Peter Deloaded Lunges 1 July 2010
spectrumfit1
99 views
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Jolyne pushup
spectrumfit1
81 views
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Pushups for Charity Beverly 2011
spectrumfit1
63 views
Recorded on March 24, 2011 using a Flip Video camera.
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your health and wealth 2010
spectrumfit1
100 views
Recorded on September 8, 2010 using a Flip Video camcorder.
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Thoracic Mobs.AVI
spectrumfit1
168 views
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weak hips cause foot and knee pain
spectrumfit1
271 views
demonstration of how weak hips often result in poor technique with lunges, resulting in compensatory increased weight distribution upon the contralateral knee and foot, cau...
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Video 12
spectrumfit1
152 views
Recorded on March 24, 2010 using a Flip Video camcorder.
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push-up 1.AVI
spectrumfit1
20 views
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floor push-up.AVI
spectrumfit1
19 views
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