280 Opener NZ Nats 2011
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The Mongrel being TAMED.MOV
SouthernstrengthNz
9 views
First time the mongrel has been flipped during Strongman training. It felt good. Bring on the bigger tyres over time.
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Log Walk
SouthernstrengthNz
8 views
This video was uploaded from an Android phone.
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Hamish flipping our tyre.MOV
SouthernstrengthNz
33 views
Newest member of our strongman group flipping our little tyre for 5 reps
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310kg Third Attempt PB
SouthernstrengthNz
60 views
My 3rd Squat from the NZ nationals in 2011. This was a Pb by 10kg in competition and I am happy with my progress.
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300 Second attempt
SouthernstrengthNz
42 views
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280 Opener.MOV
SouthernstrengthNz
20 views
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Strongman training
SouthernstrengthNz
96 views
Saturday afternoon fun
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Some Strongman training.wmv
SouthernstrengthNz
18 views
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Keith Tyre drag from upper body 40kg to 60kg.MOV
SouthernstrengthNz
70 views
Cardio Strength training. Dragging a tyre for 25 meters with a 40kg sandbag on it then turning around and adding another 20kg sand bag and dragging it back. Was reasonably ...
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My homemade log works
SouthernstrengthNz
718 views
Finally got my log working and this was my first attempt at lifting it.
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