Southernfriedmantis's Channel

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ShaoLin Qi Gong "Tapping the gates of life" Southernfriedmantis 89 views A Shaolin Qi Gong / Yoga Used to develop iron body,Loosen the joints by opening and closing the muscle cavities of the body in tune with the breath and blood flow flow of ...
Archer draws Bow Shaolin Qi Gong Southernfriedmantis 75 views Archer draws bow qi gong, Used for iron body and Fa Jin. Also great for health . It has a million great befits. Filmed in 2008 at a friends school teaching a seminar. I am ...
sticky hands Southernfriedmantis 1,598 views Has a little of my 5 animal and northern mantis blended into out of natural reaction which uses some deeper stances for shuai Jiao,We omitted shuai Jiao and take downs atte...
Nine Step Push Pak Mei Southernfriedmantis 566 views Taught to me From Sifu Simon Lui From Lam Hung who learned from the Ng Yiu linage
Traditional side kick used in San Shou Southernfriedmantis 180 views Side Kick used in San Shou, Bruce Lee Made famous.as well as Cung LI. Used in many kung fu and other martial art systems. I like Kung Fu my self(5 animal and Pak Mei are m...
San Shou front kick from Traditional kung fu Southernfriedmantis 84 views Many ways to use and set up front kicks and slap off for set up from Traditional kung fu,explained in modern terms,I have to say,Pull back twice as fast,I had a torn ab,W...
blocking drills Southernfriedmantis 40 views
Pak Mei form clips Southernfriedmantis 499 views From my last trip to Minneapolis. Sifu Lui showing me Pak Mei Forms. I am still only a novice in Pak Mei But I am in good hands :) Thank you SiFu
more of Sifu harry self defense freestyle practice Southernfriedmantis 154 views
harry self defense Southernfriedmantis 32 views

About Southernfriedmantis's channel

Martial Arts

Created by

Southernfriedmantis

Latest Activity

Feb 20, 2012

Date Joined

Apr 29, 2007

About this user

Hello:)
I am Sifu Ryan Goins
Our main focus is Pak Mei
We are a branch school of Lam Hung Pak Mei,Via Master Simon Lui
and 5 Animal Which I have 20ish something years experience in from a few different sources,Laos Shaolin 5 animal Being my favorite
I draws from 30 years of Martial Arts Training
Being raised by a military family of martial artists(even my nanny could box better than most men),
Besides their training(lil kali alot of catch as catch can some aiki art)
They enrolled me
In the Arts Of Tang Soo Do(from age 4 and a half to 16)At 13ish I got introduced to 5 animal(Laos and Ng Family ,and Chuan Fa)I loved kung fu ever sense,I also Northern Mantis Freestyle (A Lane Family Hybrid system)
,Hakka Arts(Pak mei and Jook Lum) Tianjin ,Xing Yi Tai Ji on and off the last 7 Hard the past 4 years(all statements documented )
I have 2 Pages on youtube, Youtube.com/pakmeistlouis
which I am keeping strictly Pak Mei and more importantly for my students ,This account is to document My other systems from the past 30 years of training and just my basic views on martial arts(not religion politics or my style is better than yours BS)

Age

Country

United States

Occupation

Martial Arts Teacher

Schools

Mine :)

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