Zia Strength Systems
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ZSS TRAINING AT ZSS
SouthValleyBarbell
7 views
A Thursday night at ZIA STRENGTH SYSTEMS
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ZSS Accessory work
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16 views
ZSS Jade hitting some Lat pull downs
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672 comp squat
SouthValleyBarbell
15 views
Jade squatting 672 at 213 lbs
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Zercher Squat
SouthValleyBarbell
24 views
Coach Nez 365
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Zercher Squat 315
SouthValleyBarbell
18 views
Hoots
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SVB
SouthValleyBarbell
24 views
Hoots box jump
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Dips with Chains
SouthValleyBarbell
21 views
Freddie Ooooo hitting a set of 10 with chains
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Dips with Chains
SouthValleyBarbell
15 views
Jade hitting a set of 10 with 2 chains
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Bench Work
SouthValleyBarbell
17 views
Freddie Ooooo hitting a 5 with 315
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Bench work
SouthValleyBarbell
13 views
Jade hitting a 5 with 315
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