SouthLondonTaichi's Channel

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3:29

2 years ago

T'ai Chi/Qi Gong - Front Heart Salutation Exercise

This exercise assists in opening up the Front Heart channel of energy. My students particularly love this sequence of movements as it is easy to r...

563 views

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2:19

2 years ago

T'ai Chi - Walking on a Frozen Lake Exercise

This is a very good exercise in mindfulness and staying in the present moment. It was proven to be a very useful exercise this winter in London wh...

2,321 views

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About SouthLondonTaichi's channel

southlondontaichi.co.uk

Created by

SouthLondonTaichi

Latest Activity

Feb 9, 2010

Date Joined

Feb 7, 2010

About this user

After my early retirement from business life, I started to teach Taichi. I acknowledge the martial aspect of the Tai Chi art, my approach to teaching is essentially a non-combative soft Tai Chi, focussing on relaxation, fitness and health.

Age

Country

United Kingdom

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SouthLondonTaichi's channel

T'ai Chi/Qi Gong - Front Heart Salutation Exercise

T'ai Chi - Walking on a Frozen Lake Exercise