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Wake-up Well: The Sword, Part 5
SoulVision100
54 views
Sajit Greene, M.A. Empowerment Coach, Expressive Therapist, and Astrologer, demonstrates improvisational/meditative movement with a sword, as a way of embodying the energie...
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Wake-up Well: The Sword, Part 4
SoulVision100
56 views
Sajit Greene, M.A. Empowerment Coach, Expressive Therapist, and Astrologer, demonstrates improvisational/meditative movement with a sword, as a way of embodying the energie...
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Wake-up Well: The Sword, Part 3
SoulVision100
68 views
Sajit Greene, M.A., Empowerment Coach, Expressive Therapist, and Astrologer, introduces the next videos in this series on working with the sword, through improvisational mo...
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Wake-up Well: The Sword, part 2
SoulVision100
66 views
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Wake-up Well: The Sword of Power
SoulVision100
89 views
Sajit Greene explains how she uses the sword for improvisational movement that supports feelings of empowerment, strength, clarity, and the integration of the inner masculi...
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Wake-up Well: Flexible Tree Part 2
SoulVision100
105 views
http://www.SoulVisionConsulting.com
A moving meditation with Sajit Greene, M.A. This easy meditation promotes grounding, calmness, and fluidity and is based on the image o...
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Wake-up Well: Flexible Tree Part 1
SoulVision100
54 views
http://www.SoulVisionConsulting.com
A moving meditation with Sajit Greene, M.A. This easy meditation promotes grounding, calmness, and fluidity and is based on the image o...
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P1030819
SoulVision100
5 views
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Wake-Up Well: Moving Breath
SoulVision100
44 views
http://soulvisionconsulting.com/
Moving meditation based on following the breath and creating movements in coordination with inhale and exhale.
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Wake-Up Well: Shake it!
SoulVision100
177 views
http://www.SoulVisionConsulting.com
A fun (and maybe funny) moving meditation that involves gentle shaking to calm the nervous system.
Wake-up Well is a series of moving ...
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