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1 year agoBuiltLikeABadassÜbungenWeek1
SnipersDeath
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Alternating hammer curls (standing with dumbbells)
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Bodybuilding Exercises : Bodybuilding: Standing Dumbbell Press
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DeFrancosGym.com - Exercise Index: Eccentric Rest-Pause lat pulldowns
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DeFrancosGym.com - Exercise Index: Rolling triceps extensions
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DeFrancosTraining.com - weighted 45-degree back extensions
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How to Do a Toe Touch
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MB Twist
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Side Plank
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Working Your Core: How to Do Bicycle Crunches - Health & Fitness - ModernMom
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1 year ago
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1 year ago
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