Smurcher's Speed Ball Channel
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Uploaded videos
1-10 of 10-
Speedbag with the Ramones - young Tom shows his speedball skills
Smurcher
230 views
Learning some new tricks on the bag
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Kids speedbag practice - circle punches, linking, doubles and fist rolls
Smurcher
217 views
Here's 8 year old Tom enjoying some time under the board. He shot this video by himself, pretty cool!
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Speedbag / Speedball Practice - Combinations
Smurcher
1,208 views
Just trying out stuff! Some old and some new combinations, thanks to all the other baggers out there for sharing what you know. The original audio didn't work so have had t...
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Speed Bag - Lonsdale Authentic Peanut Speed Ball review
Smurcher
1,945 views
Taking a look at this great mid-sized speed ball from Lonsdale
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Mrs Mitts does some elbow practice on the speedball, speed bag
Smurcher
597 views
A little early stage practice working on more advanced elbow strikes
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Speed Bag fun drill - Front Fist Rolls with bumps
Smurcher
1,125 views
If you can do a fist roll you can add cool variations with extra hits (bumps) on each side. This is just a fun drill, adding bumps one at a time to practise control.
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Tom Adkins - Young Speed Bag Talent
Smurcher
350 views
Seven year old Tom shows off his speed bag skills. Not bad for a few weeks practice!
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Lewis Adkins - Young Speed Bag Talent
Smurcher
651 views
Nine year old Lewis shows off his speedbag skills, not bad for a few weeks practice!
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Speed Bag session - latest progress
Smurcher
593 views
A couple of new skills that I've been practising since my first video. Elbows and some continuous double and triple bumps on the front fist rolls.
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Mrs Mitts on the speed bag - basic punches
Smurcher
943 views
Just learning the basic punches, taking it steady and slow.
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