Sm18sm18's channel
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Uploaded videos
1-10 of 54-
Banded Hyperextensions (low back-hamstrings)
Sm18sm18
26 views
Using jumpstretch mini band, monster mini band, and orange micro.
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Box.jump -smiller
Sm18sm18
8 views
This video was uploaded from an Android phone.
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Reeves deadlift for traps/back
Sm18sm18
57 views
This video was uploaded from an Android phone.
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Max Rack Squats 5-14
Sm18sm18
547 views
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Rack Deads @ 405 for 15+ reps
Sm18sm18
46 views
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Chins +75 (5-6-10)
Sm18sm18
41 views
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Atlantis "Hammer Deads" 5.5 plates per side May 6
Sm18sm18
24 views
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Box Jump 5pl Slow Mo.mov
Sm18sm18
52 views
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Box Jump All boxes +6plates.mov
Sm18sm18
25 views
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Angled Squat 465 (3-20-10)
Sm18sm18
64 views
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