@samadhi64 The reason CrossFit uses the kipping pull-up goes back to their definition of fitness. They define fitness simply as they abitily to exert power (i.e. work/time). The work done in the two movements (i.e. dead-hang pull-up and kipping pull-up) is the same, but someone doing a kipping ...
You have to like the girl who says, "obviously you'd prefer eating to not eating." D'uh. Aren't you admitting these factory jobs provide people with the ability to feed themselves that otherwise they wouldn't have? And these people are from Harvard? I weep for the future.
Well, I have to admit that's me. Had a baby daughter in November and had to get rid of the red coupe for a Jetta. "Is it safe?" was a top question.
Music is Stranglehold by Ted Nugent.