SkinnyJeansWorkout's Channel

21 subscribers

15,439 video views

Play All

Uploaded videos

1-10 of 16

Lisa G. Training Session SkinnyJeansWorkout 116 views No matter how old you are, Lisa G. can help you get in shape and feel young again! Check her out on Facebook (http://www.facebook.com/pages/Lisa-Gs-SkinnyJeansWorkout/18126...
LisaG's Skinny Jeans Tips 9-13-11 SkinnyJeansWorkout 106 views
SequenceFootageFromSkinnyJeans9 12 11 SkinnyJeansWorkout 38 views
Malibu Buns n Thighs with Lisa G & Jaki SkinnyJeansWorkout 225 views Let Lisa G. and Jaki show you how to tone up your buns and thighs. Check out the printable version on Lisa G's blog -- http://skinnyjeansworkout.wordpress.com. Don't forget...
LisaGButt&ThighsWJaki SkinnyJeansWorkout 18 views
Lisa G's Office Workout SkinnyJeansWorkout 148 views It's finally here, your 5 MINUTE OFFICE WORKOUT! If you have time to squeeze this in once or twice during your work day you can squeeze into that swimsuit this weekend and ...
LisaGVidBlog2_7-30-11.mov SkinnyJeansWorkout 50 views Lisa G's Video Blog 7-29-2011
LisaGBeachYouTube6 8 11 SkinnyJeansWorkout 76 views
LisaGV4 SkinnyJeansWorkout 62 views
Tricep Dip SkinnyJeansWorkout 173 views Tricep dips: Sit on a bench or sturdy chair, hands gripping the front edge next to your hips with fingers facing forward. Place your heels on the floor with legs straight...

About Lisa G's Skinny Jeans Workout

lisagfitness.com

Created by

SkinnyJeansWorkout

Latest Activity

Feb 29, 2012

Date Joined

Oct 29, 2008

About this user

Lisa has had a lifelong passion for fitness, and was once a competitive athlete and group fitness instructor. After having spent her twenties sitting at a desk selling health club memberships, Lisa realized she felt so much better when she was active. She also realized she wanted to help others live a healthier lifestyle too. She feels very lucky to have made the move to Southern California where she trained with the best -- Lisa became certified in Spinning with Johnny G's Mad Dogg, studied fitness yoga with Molly Fox, and became certified in personal training with NESTA and ACE. She attended UCLA's Personal Training Program in 1990, then went on to receive continuing education in prenatal fitness. Here in Southern California Lisa was able to take these skills to the street (or more often, the beach) and really help people make a difference in their lives. For the last twenty years Lisa has worked with celebrities, busy executives, working mothers, and everyone in between in honing her skills to maximize lasting, positive results. Lisa believes health is something not just reflected on the outside -- she takes a holistic approach, encouraging her clients to decrease stress in their lives and focus on good nutrition in addition to training with her. They keep workout journals and food journals to track progress, and to better understand what really works best for them.

Lisa's proudest accomplishment is taking her cumulative fitness knowledge to create the Skinny Jeans Workout DVD. This workout has spawned many copycats, but Lisa's is the real deal, selling thousands of copies on her website and at Target. SJW is a fun and effective workout designed to appeal to the busiest multitaskers. Lisa developed multitasking exercises, minimizing time and maximizing results. The DVD offers four different workout options at five minutes, fifteen minutes, thirty minutes and forty-five minutes. Lisa believes an amazing body can be achieved at any age. One of her long time clients, Cheryl Tiegs, is living proof that it is possible to look and feel as good in your forties and fifties as you did in your twenties.

"I love inspiring people to make healthy choices and to be the best that they can be at any age. It makes my day to know I have helped people make a positive change in their lives."

Age

Country

United States

less

Featured Playlists

16 videos Play all(16) Uploaded videos by Lisa G's Skinny Jeans Workout

5 videos Play all(5) Favorite videos by Lisa G's Skinny Jeans Workout

view all