SkateChicIsFresh's channel

SkateChicIsFresh added to a playlist 1 day ago

4:50 Add to

MMA Core Abs Workout, Get Ripped Fast!

http://www.sixpackfactory.com brings you this very strange but powerful core abs workout. It comes straight from the MMA ring and it was designed t...

108,495 views

6week6pack 10 videos

• 
• 
• 
• 
• 

• 1:44 Add to

  Get 6 Pack Abs in 12 min On your Couch, This Works!

  http://www.sixpackfactory.com is celebrating it's 200th Youtube video but doing an improved and more powerful version of our most popular video eve...

  183,281 views
• 8:37 Add to

  6WeekSixPack Xtreme Challenge : Week 3 - Cardio + Abs Workout

  http://www.6weeksixpack.com and http://www.sixpackfactory.com brings you the third week of the very powerful 6weeksixpack program. In this video we...

  3,526 views
• 14:31 Add to

  6WeekSixPack Xtreme Challenge : Week 3 - Weight Training

  http://www.6weeksixpack.com brings you the third week of the very powerful 6 week 6 pack program. In this video we will show you the weight trainin...

  4,295 views
• 7:20 Add to

  6WeekSixPack Xtreme Challenge : Week 2 - Cardio + Abs

  http://www.6weeksixpack.com and http://www.sixpackfactory.com brings you the second week of the very powerful 6weeksixpack program. In this video w...

  6,856 views
• 14:57 Add to

  6WeekSixPack Xtreme Challenge : Week 2 - Weight Training

  http://www.6weeksixpack.com brings you the second week of the very powerful 6 week 6 pack program. In this video we will show you the weight traini...

  7,785 views
• 2:42 Add to

  The Ultimate Breakfast for six pack abs

  This is one of the best breakfasts you can have with everything you need to kick start your day and the best part is you can make in just 3 minutes...

  45,307 views
• 11:30 Add to

  6WeekSixPack Xtreme Challenge : Week 1 - Cardio + Abs

  http://www.6weeksixpack.com and http://www.sixpackfactory.com brings you the first week of the very powerful 6weeksixpack program. In this video we...

  14,934 views

+ 7 more videosshow less

SkateChicIsFresh added to a playlist 1 week ago

5:53 Add to

Best Ab Workout Circuit by Tone It Up

Best ab workout circuit from Katrina and Karena at Toneitupcom. Visit http://www.toneitup.com/blog and workout with Fitness Models Ab Workout. Ad...

227,183 views

workouts 31 videos

• 
• 
• 
• 
• 

• 4:20 Add to

  Powerful Beginner Full Body Home Workout, Burn Fat Fast!

  http://www.sixpackfactory.com brings you this very powerful beginner workout to start loosing fat at home right away.

  If you are just starting out...

  33,181 views
• 1:12 Add to

  Kettleworx Butt and Hips

  Clip from the DVD which is available on our website

  1,290 views
• 1:10 Add to

  Kettleworx Legs and Thighs

  Clip from the DVD which is available on our website

  1,751 views
• 3:43 Add to

  Kettleworx Level 2 - 3 DVD set

  Clip from the DVD which is available on our website

  3,938 views
• 3:09 Add to

  Kettleworx Ultimate Body Collection

  Clip from the DVD which is available on our website

  6,688 views
• 4:32 Add to

  Resistance Band Bicep-Tricep Workout

  A 4-way resistance band bicep-tricep blaster

  http://www.resistancebandtr... and RBT Live Host, Dave Schmitz takes you through his favorite ...

  14,455 views

+ 6 more videosshow less

SkateChicIsFresh added to a playlist 2 weeks ago

2:21 Add to

How To Get Six Pack Abs, Powerful Home Workout!

For the web's best Six Pack ABS Workout & Excercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped! Peter Carvel...

74,462 views

6week6pack 10 videos

• 
• 
• 
• 
• 

• 12:45 Add to

  6WeekSixPack Xtreme Challenge : Week 1 - Weight Training

  http://www.6weeksixpack.com brings you the first week of the very powerful 6 week 6 pack program. In this video we will show you the weight trainin...

  21,572 views

+ One more videoshow less

SkateChicIsFresh added to a playlist 3 weeks ago

4:36 Add to

David Bowie's lost 1973 Top of the Pops performance of The Jean Genie

Recorded on 3rd January 1973, broadcast on 4th January 1973. Lost and never seen again until broadcast by the BBC on 21st December 2011. God bless ...

118,131 views

david bowie 35 videos

• 
• 
• 
• 
• 

• 4:09 Add to

  David Bowie - Sound and vision (live by request)

  Bowie - Live by request

  An amazing performance!!!

  If you want to see the very funny prelude to this then check out the video "Bowie joking with ...

  599,295 views
• 2:54 Add to

  David Bowie Star

  Love this song. And I love Mr. Ziggy Stardust to the ends of the earth...

  I hope you enjoy this song as much as I do.

  Lyrics:

  Tony went to fight in...

  3,077 views
• 3:54 Add to

  David Bowie - Seven

  Seven est un titre extrait de l'album "hours" paru en 1999. Une grande partie des chansons de l'album furent employées dans la musique du jeu vidéo...

  68,685 views

+ 3 more videosshow less