Siedlerdeos kanal
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145kg/319p Deadlift New PR
Siedlerdeo
28 views
Music: Finaly Moving - Petty Lights
First time I lifted 145 x5.
My past 1RM was 150 kg DL.. so I'm obviusly making progress :)
This was the end of the workout, first I d...
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120kg SQ
Siedlerdeo
49 views
Music, Pretty Lights - I can see it in your face
Download more free Pretty Lights at: http://prettylightsmusic.com/#/downloads
This is a video of me doing 120 kg sq, did 1...
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100 KG SQ X5 PR
Siedlerdeo
66 views
Music by Bethesda, cover by Malukah, again! ha
As the title says^^
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Stronglifts update ´3
Siedlerdeo
63 views
Music by Bethesta, covered by Malukah = http://www.youtube.com/watch?v=wr-buV4tYOA
SQ was 95 kg 5x5, BB Bench press was 65x5x5x5x3x2, Oly-Rows was 65 5x5
I failed on Benc...
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SWTOR PVP Commando lvl 50 Gunnery
Siedlerdeo
29,195 views
A round of Warzone PVP in Starwars the old republic
Im gunnery specced and this was a deecent round. Not the best but good :)
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Stronglifts SQ
Siedlerdeo
35 views
Starting to enter my 5 rep max of 80 kg
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Stronglifts Week 2 form Check
Siedlerdeo
30 views
what the title says
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Stronglifts day 1
Siedlerdeo
51 views
Starting out with recomended weight... 20 kg, Im going to increase with 5 kg per workout until it's notable weight.
My starting max weights ( as i know them) are: in kg
Sq...
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My Transformation, from nud to STUD! haha
Siedlerdeo
638 views
I bought the Heart of a champion program and followed the guide exactly (or as good as I could haha )
I got amasing results, not only visualy, but i can run faster and my ...
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BF3 PDW-R Unlock plus full round
Siedlerdeo
1,973 views
I finaly got the PDW-R!
Guess who will be kicking some royal but!
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