ShotokanKarateRules's Channel

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1-10 of 38

Run - Snow Patrol cover ShotokanKarateRules 173 views
Deliverer - Vicky Beeching COVER ShotokanKarateRules 561 views Me playing and singing Deliverer by Vicky Beeching.
Deadlift 75kg @16 years and 66kg ShotokanKarateRules 312 views
Power clean and jerk 40kg @ 16 years and 66kg ShotokanKarateRules 425 views
Power clean and jerk 37.5kg @ 16 years and 66kg ShotokanKarateRules 178 views
Power clean and jerk 32.5kg @ 16 years and 66kg ShotokanKarateRules 93 views
Power clean and jerk 30kg @ 16 years and 66kg ShotokanKarateRules 57 views
Power clean and jerk 27.5kg @ 16 years and 66kg ShotokanKarateRules 66 views
Clean and jerk 25kg @ 16 years and 66kg ShotokanKarateRules 34 views
Clean and jerk 20kg X 2 @ 16 years and 66kg ShotokanKarateRules 115 views Again second pull wasn't fully extended.... By the way, the bar is a crappy one that doesn't rotate! Plus the reason I don't do more than 1 rep from now on is because the ...

About ShotokanKarateRules

All about me!

Created by

ShotokanKarateRules

Latest Activity

Jun 2, 2011

Date Joined

Feb 21, 2007

About this user

I enjoy music, languages (I learn French) and recently I've started weightlifting. I'm also really sporty - I do karate, and I enjoy playing netball and badminton too. I play guitar, piano, violin and I sing. I'm a Christian, and at my church I somtimes lead worship on guitar at the front. Feel free to check out my videos. :)

Country

United Kingdom

Interests

Karate, Sports, Music, Languages, Friends, Weightlifting.

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