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Channan Sheldon 11.09.11. (S0484)
Shinseikan
159 views
Kata Channan by Roger Sheldon 2011. Very slow for the benefit of students. 30 sets, 15 on the right, 15 on the left.
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Basic hooking hands (S0466)
Shinseikan
31 views
A sensitivity exercise: Basic hooking hands. Following tori's hand and arm movements and hooking from the inside or outside at the elbow in order to check the advance of ...
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Basic sticking hands (S0465)
Shinseikan
27 views
A sensitivity drill: Simple introductory sticking hand exercise. The leader's hands are underneath in the passive position. The follower's hand are on top in the dominan...
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008 Shinseido Tatsumaki Uke (S0296).
Shinseikan
50 views
008 Shinseido Tatsumaki Uke (S0296). A kinetic kamae position that is intended to pick up any hand attacks entering the upper tactile zone. At the point of engagement t...
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007 Shinseido Gyaku Uke (S0295).
Shinseikan
57 views
007 Shinseido Gyaku Uke (S0295). Incorporating a low inward bridge (gedan uchi uke) followed by a high outward bridge (jodan soto uke).
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006 Shinseido Sei Uke (S0294).
Shinseikan
30 views
006 Shinseido Sei Uke (S0294).
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012 Shinseido Soto Uke Rentsuki (S0293).
Shinseikan
44 views
012 Shinseido Soto Uke Rentsuki (S0293).
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011 Shinseido Gedan Uke - Tsuki (S0292).
Shinseikan
20 views
011 Shinseido Gedan Uke - Tsuki (S0292).
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010 Shinseido Soto Uke - Tsuki (S0291).
Shinseikan
23 views
010 Shinseido Soto Uke - Tsuki (S0291).
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009 Shinseido Choku Tsuki (S0290).
Shinseikan
25 views
009 Shinseido Choku Tsuki (S0290
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