SherryBerryFit's channel
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1 day ago
P90x Shoulders
Can't wait till I lean out and get ripped!! This is gonna be SOOOO HOT!!!
Just a little update about my P90X and LIFE transformation. I've calle...
SherryBerryFit
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1 day ago
SherryBerryFit
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1 week ago
Struggles With Weight Loss - Pre Gym Pep Talk - Getrealaboutfitness.com
After coming home from my honeymoon a few weeks ago, I brought along with me some unwanted weight. I also have been struggling with my mental state...
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2 weeks ago
Hot chicks doing the olympic lifts
They are the strongest and hottest girls in the world! Show this to your girl friends so they can stop once and for all the "I-don't-lift-heavy cau...
SherryBerryFit
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2 weeks ago
Beachbody Update Part 2 Feb 24 2012
This is my update on my Beachbody business with The Bombshell Dynasty in Tampa!! I am SOOOO STOKED to be a part of this business, and I KNOW that...
SherryBerryFit
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2 weeks ago
SherryBerryFit
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2 weeks ago
My Beachbody Business & LIFE Update! Part 1, Feb. 24, 2012
This is my update on my Beachbody business with The Bombshell Dynasty in Tampa!! I am SOOOO STOKED to be a part of this business, and I KNOW that...
SherryBerryFit
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2 weeks ago
Eminem - Lose Yourself With Lyrics And Official Video HD
Now Uploaded In HD! My Second Lyrics Video! Enjoy! And Don't Forget To Comment And Rate For More Videos! Suggestions Will Be Accounted And May App...
SherryBerryFit
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3 weeks agoSherryBerryFit posted:
NEW Blog! My WHY's in LIFE! Journey to HAPPYness and FREEdom!!
http://sherryberryfit.wordpress.com/2012/02/18/my-why-in-...
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4 weeks ago
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4 weeks ago
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1 month ago
Practicing my ONE-arm HANDstand!!!
Just messing around trying to do a ONE-ARM handstand!! Need LOTS more practice!! :)
Just a little update about my P90X and LIFE transformation. ...
SherryBerryFit
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1 month ago
SherryBerryFit
commented:
@ davidbrentslough thank you! Mostly just lots of years of gymnastics I think. I DEFINITELY work out legs! it's my FAVORITE body part to train. Typically I lift pretty heavy, low - medium reps. Lots of Squats, Leg Press, Lunges, etc. I'm going to start working on this One - arm handstand thin...
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1 month ago
Guy Finley - Remember Yourself and Realize Freedom
Guy Finley explains that there's something we've forgotten, which is the direct experience of the fact that this life is *my* life.
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1 month ago
Guy Finley - Remember Yourself and Realize Freedom
Guy Finley explains that there's something we've forgotten, which is the direct experience of the fact that this life is *my* life.
SherryBerryFit
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1 month ago
Life Philosophy and Following your HEART
Just a little update about my P90X and LIFE transformation. I've called this a LIFE transformation from the start, because I KNOW it is not just a...
SherryBerryFit
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1 month agoSherryBerryFit posted:
Uploaded a few videos documenting my P90x and LIFE transformation journey in the last 24 hours....have MORE to put up and many more to make and post!! Looking forward to HELPing others in their own journey of discovery!!
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1 month ago
Stretching after P90X workout - Getting into my SPLITS!
Just a little chat about stretching after my P90x workout.....Working on my SPLITS!
Just a little update about my P90X and LIFE transformation. I...
SherryBerryFit
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1 month ago
P90x Plyometrics 2
Just a little update about my P90X and LIFE transformation. I've called this a LIFE transformation from the start, because I KNOW it is not just a...
SherryBerryFit
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1 month ago
P90x PLYOMETRICS - Who wants to see me lose this belly?!!
Day 3 trial of P90x. PLYOMETRics! WHO WANTS to see ME LOSE THIS BELLY FAT?! I'm not embarrassed to post this video, because I KNOW how GOOD I wi...
SherryBerryFit
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1 month ago
SherryBerryFit
commented:
Thank you! :)
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1 month ago
P90x and LIFE transformation UPDATE
Just a little update about my P90X and LIFE transformation. I've called this a LIFE transformation from the start, because I KNOW it is not just a...
SherryBerryFit
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1 month ago
Bicep Curls Day 3 P90X - LOVIN my workouts!!
This is just a little clip from Day 3 or my 90 day journey of P90x. This is part of the Shoulders & Arms workout. I use 20lb dumbells and one set ...
SherryBerryFit
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1 month ago
SherryBerryFit
commented:
@SherLynn40 Awwww...thank you! It's a life-long commitment I've made to fitness, and always has it's ups and downs, but I'm being consistent over the long-term! That's funny, my name is Sherry Lyn!! Didn't get the nick name Berry till a few years ago!
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1 month ago
Jack Johnson - You And Your Heart
Official music video for Jack Johnson's single "You And Your Heart" off his new album To The Sea (2010).
Pre-Order the album now at http://www.jac...
SherryBerryFit
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1 month agoSherryBerryFit posted:
Working on getting some new videos up! Had some issues with uploading last week plus got a lil offtrack.....I'll explain later!! :))
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1 month ago
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1 month ago
Shakira - Loca (Spanish Version) ft. El Cata
Music video by Shakira performing Loca (Featuring El Cata). (C) 2010 Sony Music Entertainment (Holland) B.V.
SherryBerryFit
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1 month ago
Wade In Your Water--Rebecca Fonoimoana (Common Kings cover/remix)
I normally don't cover other local/Poly artists but I just HAD to seeing as that Im from the North Shore and I surf--basically the song is about me...
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1 month ago
Throwing stuff at Crump, our beloved merch guy!
Having some fun with Crump, our awesome merch guy!
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1 month ago
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2 months ago
Nutrition p90x jan 10 2012
Day 1 of my 90 day P90x transformation. Just finished chest/back/ab ripper x and on my way to work for the evening talking about my nutrition.
SherryBerryFit
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2 months ago
1997 NABBA World Championships: The Men's Prejudging DVD Preview
BUY THE DVD NOW: http://www.primecutsbodybui...
If you like the clip, check out the ...
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2 months ago
Day 2 Trial of P90x TRANSFORMATION - Shoulders & ARms, and NUTRITION
I'm NOT editing these first videos, so go easy on me! ;) Just trying everything out, the P90x program, cleaning up my diet, trying out Youtube, ju...
SherryBerryFit
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2 months ago
SherryBerryFit
commented:
Change of plans! I went to the gym yesterday and did cardio and stretched instead of Plyo because I just NEEDED to get out of the house!! So, I'm going to try the Plyometrics DVD tomorrow!! CAn't wait for that sore ass and calves!! ;-))) Then off on Sunday and full-ON Monday!
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2 months agoSherryBerryFit posted:
Test driving the P90x PLYOMETRICS workout today with my niece and brother!! JUMP HIGH!!! ;0
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2 months ago
Dr Cheng teaches you the difference in Stability and Mobility
Dr Mark Cheng, creator of the Tai Cheng program and Beachbody's human performance expert, teaches you the difference between Mobility and Stability...
SherryBerryFit
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2 months ago
The beginning of my P90X TRANSFORMATION!!!
My first video blog, introducing myself and my plan for my 90 day P90x Transformation. I am incredibly excited to begin my journey, not only with ...
SherryBerryFit
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2 months ago
CrossFit - WOD 120310 Demo with Hammer Down CrossFit
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
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2 months ago
Brannon Lost 85 pounds with LES MILLS PUMP
Brannon weighed 275 lbs and could only do 5 minutes of activity. He felt defeated.
He started doing LES MILL PUMP and lost 85 pounds!
"If you ...
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2 months ago
2011 - THE BEST YEAR OF MY LIFE!!!
I look back at the BEST year of my life :)
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2 months ago
Lindsay's 90 Day P90X Transformation!!!
www.teambeachbody.com/TEAMBOMB
SHELL and let me become YOUR coach!!! Message me for details (LMatway@yahoo.com)
SherryBerryFit
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2 months ago
Gretchen's P90X Transformation! 30 Day before and after
http://gretchenstrait.com/ My P90X results the first 30 days...my 90 day update is on my website and new video coming soon! Click here to be coach...
SherryBerryFit
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About SherryBerryFit's channel
I am on a lifetime mission of being Happy, Fit, Smart, Sexy, Real & True, Healthy, HOT, and Fun!
http://www.teambeachbody.com/sherryberryfit
I an an Independent Team Beachbody coach,and will help you lose weight, gain muscle, tone up, get in shape again or for the first time ever, and regain your confidence and LIFE!
I am on a lifetime mission of being Happy, Fit, Smart, Sexy, Real & True, Healthy, HOT, and Fun!
http://www.teambeachbody.com/sherryberryfit
I an an Independent Team Beachbody coach,and will help you lose weight, gain muscle, tone up, get in shap...
THANK YOU!! I was lifting a lot in the gym before starting P90x. My goal is to lean out now but get stronger too! This week I switched to a P90x and Insanity Hybrid schedule. I'm liking that lot better!