Shaun2382's Channel

141 subscribers

9,299 video views

Shaun2382 liked 3 months ago

9:28

MY FIRST RACE!

Here's a bit of a recap about my very first race that I just ran today! It was awesome. If you want to see pictures and get a detailed description ...

210 views
Shaun2382 commented 3 months ago

2:15

Where is the WLC?

26 views

Shaun2382 said:

sent request on FB too, totally used to follow you back when you did the pursuit vids, didnt even know your from sacramento too untill i looked up your FB haha. I deleted most of my vids. all the ppl I used to follow are MIA but I keep in touch on FB as well. Ill try and come up a list of the few...
- 0:54
  
  My hidden Talent!
  
  Bex's talent is juggling fruit, i can rawr like a cougar! HA!
  
  282 views
  
  Shaun2382 said:
  
  so your saying your a cougar huh? interesing better to imbrace it, than fight it.
+ One more video show less
Shaun2382 commented 7 months ago

5:26

Rick Hansen 25th Anniversary Man in Motion Relay Entry Video

Jennifer Jones

Age 21

From Richmond, BC but living in Victoria

I WANT to do this so badly!

657 views

Shaun2382 said:

Really good video, hope they pick you. you deserve it. you are so easy to relate to, and are a great ambassador for a healthy life style.
- 3:03
  
  Little Polka Dot Dress Goal
  
  65 views
  
  Shaun2382 said:
  
  you look totally hot... skinny sexy 50's pin up eh eh? you can totally rock that in pubplic right now! you crazy.
- 4:27
  
  Here's the deal...
  
  extremelyMELISSA's webcam video June 15, 2011 11:05 AM
  
  121 views
  
  Shaun2382 said:
  
  ive heard bad stuff about muscle milk, has MSG and more cals and carbs to make it taste good also dont think its WPI as much as concentrate not sure tho i dont drink it. I think optimum nutrition is the best bang for the buck. its primarily WPI has digestive enzymes aminio acids BCAA and glutami...
+ 2 more videos show less
Shaun2382 subscribed to CampbellFitness 7 months ago

7:44

Fat Intake

CampbellFitness
Shaun2382 commented 7 months ago

5:01

PRE-WORKOUT REVIEW & OIL CHANGE TIPS???

Just being me!

Youtube.com/Mrfear41

3,610 views

Shaun2382 said:

yo dan im an auto tech, well i used to be. almost all american cars use metric now but ford is actually more toyota than ford. toyota makes all of the ford motercraft parts. most of ford parts come from either japan or mexico and are assembled in canada. though a small % is still assembled in the...
Shaun2382 liked 7 months ago

7:38

My Supplement Review-INTENSE Shoulder Wkout!

INTENSITY!! It's the only way to grow. Supplements are just OK to me. Not a staple in my training or daily routine by any means. Eat, Drink, Tr...

1,181 views
Shaun2382 commented 7 months ago

8:37

Low Carb Post Workout Nutrition-Benefits of Low Carb Post Workout Meal and Post Workout Foods

Here's some great info about post workout nutrition and post workout meals and food

Check it out here http://jimmysmithtraining.c......

3,428 views

Shaun2382 said:

I dont think you need 100g of carbs post workout dont know any one who does that though, its usually 2 scoups whey 1/2 to 1 bannana(27g carbs) depending on weight or waxy maze or other high gylsymic carb to help shuttle and increase protein synthisis. I also will cut carbs out of PWO for cutting....
Shaun2382 commented 8 months ago

3:20

P90X 440+ pounds final results before and after photos

http://www.shakeology.com/s... P90X final results before and after photos 440+ pounds down under 299

7,857 views

Shaun2382 said:

this was a few years ago when you worked at that gym yeah? any updates on her?
Shaun2382 subscribed to BigJsExtremeFitness 8 months ago

11:21

Day 5 of 5 - Bodybuilding Contest Prep Back Workout!!.

BigJsExtremeFitness
Shaun2382 commented 8 months ago

1:42

260 x 24 reps!! Bench Your Bodyweight Challenge from HomeGymFitness.

Just did a full chest workout 4 hours ago but wanted to accept HomeGymFitness's Challenge. Was way harder than I thought. 260lbs for 20+ reps. Gr...

1,512 views

Shaun2382 said:

dude your grip scared the hell out of me, not just suicide but the fingers on your left hand didnt even wrap around just pinched the bar looked like it was slipping out the whole time lol had to watch it twice cause the first time i just watched that hand and was waiting to see the bar fall on yo...
Shaun2382 liked 8 months ago

3:33

84 Egg Sandwich - Epic Meal Time

LIKE/FAV!!

We combine the powers of 84 eggs, 10 lbs of bacon, endless amounts of sausage, cheese and some liquor! This is how we do breakfast playe...

7,240,423 views
- 4:31
  
  J-Lo: On the Floor: Zumba
  
  This is my original Zumba choreography for On the Floor by J-lo. I apologise for my fussing at my kids during and my over all lack of bringing it.....
  
  1,330 views
+ One more video show less
Shaun2382 subscribed to liveloveurlife 8 months ago

0:36

Vanessa Tib Training Back

liveloveurlife
Shaun2382 commented 8 months ago

5:11

Week~10~ My Summer Meltdown

I had a loss which is good but I shoulda loss more!

48 views

Shaun2382 said:

You look good keep at it girl! you will be under 169 next week i know it!
Shaun2382 liked 8 months ago

11:58

CrossFit - The Update Show: Regionals Weekend 1, Day 3

Updates and highlights of the Australia, South East, North Central and Canada West Regionals.

8,480 views
Shaun2382 commented 8 months ago

11:27

P90X phase one, health nutrition and being nice to one another :D

Sorry if this was a very STRONG and somewhat negative video. This is purely my opinion on how I perceived P90X and the whole YT WLC stuff I mentioned.

171 views

Shaun2382 said:

P90x is great for what it is but to me its a down grade from a real muscle building cardio plan. i started with P90x and it was great but when i tried to go back after a year in the gym it just felt like i wasnt doing enough to improve. hope in canada PT dont have to push supplements I just got m...
Shaun2382 liked 8 months ago

5:53

Fitness update

I kno I havn't made a fitness vid in a few weeks. This is what's up with me and my future plans.

Feel free to add me @

http://www.facebook.com/sh...

1,027 views
Shaun2382 commented 8 months ago

7:10

How to get a job.Tips for success. A little rant,And Bikini Carwashes Scare me now

Are North Americans Are all too Rich Jobs are for suckers?

Just curious,What is the average hourly wage where you live, and the minimum wage?

What ...

83 views

Shaun2382 said:

I was always told dress for the job, if it was a piza joint home depot or mcdonalds Id prob go in a t shirt and jeans, if its an office job or a manager possition id wear a suit. although since so many ppl are looking for work now dressing up makes you stand out. however most people looking to w...
Shaun2382 liked 8 months ago

17:11

Fix Knee Pain From Squatting

http://www.hulsestrength.co... CLICK HERE to build some Biologically Superior Muscle!

In this episode Elliott talks abou...

3,969 views
Shaun2382 commented 8 months ago

6:27

Walgreens Run ( I actually made money today, gotta lov that )

ok, this was jus another day at Walgreens. Today I went to 3 diff stores and did 7 dif transactions. My out of pocket (oop) was $28.60 and I got ba...

950 views

Shaun2382 said:

@FlorAlex18 ok makes since, where do you find out about these register rewards at? its obviously not in the papper? is there like a website that shows weekly deals or anything where you can figure this stuff out?
- 6:27
  
  Walgreens Run ( I actually made money today, gotta lov that )
  
  ok, this was jus another day at Walgreens. Today I went to 3 diff stores and did 7 dif transactions. My out of pocket (oop) was $28.60 and I got ba...
  
  950 views
  
  Shaun2382 said:
  
  lol im so confused I have no idea how this works... 7.99 - $1.00=6.99 then you get 7.99 back how do you get 7.99 back? im a cheap skate and would totally do the coupon thing but i just dont understand how it works lol i see coupons but there like 0.50 of a $5 item or somethign def dont know how y...
- 7:18
  
  Which 5 Supplements Would You Take?
  
  Get your JST Signature t-shirts
  
  http://www.jimmysmithtraini...
  
  Leave a comment below and join my fanpage http://www.facebook.com/physi...
  
  1,113 views
  
  Shaun2382 said:
  
  0-ON gold standard whey with BCAA( good enough to cut BCAA out for awhile if cash is low), 1. Creatine mono 2. multi V 3. Vit D3 4. caffine 200mg preworkout buzz. 5.BCAA+glutamine
- 2:42
  
  Random randomness: a comment on comments.
  
  I am discontinuing the everyday food blogs and doing them only here and there. I am in a funk. Tired and tired. :)
  
  96 views
  
  Shaun2382 said:
  
  I tried 7 days of food vlogs and its hard as hell to do, Its Also HELLA hard to keep up with you making a vid every day I just cant watch a 15 min vid every day or with you some times 2 a day lol. Love your vids but you have been a vid making machine latley lol
- 1:22
  
  Deadlift Curls and Decline Twists: ARMS, LEGS, and ABS Fast Workout
  
  Add this into your workout. 3 times a week for 2-3 weeks. I used 50 lb dumbbells and a 12.5 lb dumbbell. Repeat this clip 2-3 times.
  
  Hope this he...
  
  1,775 views
  
  Shaun2382 said:
  
  looks more like a squat curl but i like the multi movement with lower and upper body together.
+ 3 more videos show less
Shaun2382 liked 8 months ago

8:01

JR JOURNEY ROAD TRIP EPISODE 3

Final Day of Jr's Bodybuilding Show

http://www.facebook.com/pag...

3,824 views
- 5:32
  
  Crossfit Review (Elliott's thoughts on Crossfit training)
  
  http://www.hulsestrength.co... CLICK HERE to build some Biologically Superior Muscle!
  
  In this episode, Elliott offers hi...
  
  7,671 views
- 13:21
  
  Thoughts On Education & The Fitness Industry
  
  http://www.hulsestrength.co... CLICK HERE to build some Biologically Superior Muscle!
  
  In this video Elliott offers his t...
  
  4,873 views
+ 2 more videos show less

About Shaun2382's channel

Created by

Shaun2382

Latest Activity

Oct 17, 2011

Date Joined

Apr 5, 2010

Age

Country

United States

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