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Get fit with Shape's Weight-Loss Diarist!
ShapeMagazine
325 views
Jennifer has slimmed down 27 pounds in 5 months. Check out the routine that helped her do it!
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Boost Your Workout
ShapeMagazine
35 views
Shape's Weight-Loss Diarist Jennifer Barnett and her Gold's Gym trainer show you moves to get in shape!
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Get Fit for Summer
ShapeMagazine
56 views
Our Weight-Loss Diarist Jennifer Barnett and her trainer Tommy reveal the moves that helped her slim down!
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Get Sexy Legs!
ShapeMagazine
51 views
Tommy Houck from Gold's Gym shows you how to get fit for the season!
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Gold's Gym Express Workout for Arms
ShapeMagazine
27 views
Hit your arms from all angles for extra strength and sexiness.
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Gold's Gym Express Workout for Your Back
ShapeMagazine
21 views
Say goodbye to back fat with moves that target your upper and lower back.
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Gold's Gym Express Workout for Abs
ShapeMagazine
24 views
These Pilates-inspired moves the deep ab muscles and obliques.
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Gold's Gym Express Workout for Glutes and Legs
ShapeMagazine
26 views
Space-saving moves for a challenging workout in a busy gym.
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Side-Raise Flamingo
ShapeMagazine
12 views
Dennis Grounds shares his favorite workout to challenge your balance and strengthen your core.
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Bob Harper's 3 Way Jump Squats
ShapeMagazine
39 views
Get bikini-ready legs with this challenging move!
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