At the Shaolin Wu-Yi Institute the students enjoy a training area much larger than that of the average martial arts school as well as a wide array of training equipment. The Institute has a unique lightly padded large canvas training mat where classes are held. For training the many kicking and striking techniques, the institute has a variety of different striking pads as well as the Mook Jong or Wooden Dummy used to train timing, distance, speed and condition the students body. While the Institute has multiple group classes available every day, the school is available for the students to come and work out on their own at any time during business hours. The comprehensive training curriculum of the Institute includes:

Traditional Forms
Traditional Chinese Weapons
Sparring
Board Breaking
Shaolin 5-Animals
Chin Na
Shuai Chiao
Chi Gung
History and Philosophy of Chinese Martial Arts