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Colin's Friday Aerobics 20/05/2011
SexyGenarian
297 views
Combination 1
1-2 Turn 180 face back
3-6 2 X Chasee to back
7-8 Turn 180 face front
9-12 2 X single curl turn 360
13-16 Double curl bounce behind
17-22 3 X side tap
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Colin's Friday Aerobics 5/11/2010
SexyGenarian
618 views
3 X 32 count combinations done twice facing the front cut in half then once mirror fashion, also cut in half. If you like the look of it watch this space 'cos I'm going ...
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Colin's Friday Aerobics 2010_07_09.wmv
SexyGenarian
1,316 views
Easy Aerobics: three 32 count combinations cut in half done twice facing the front. The the same combinations done straight (not in half) mirror fashion. Notice the, er, sl...
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Colin's Monday Step 2010_08_02.wmv
SexyGenarian
1,456 views
Three 32 count combinations. Twice through cut in half and then once more with me facing the class. And then - I called the wrong combination near the end! Left my mistake ...
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Colin's Sunday Step 2009 11 29
SexyGenarian
518 views
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Colin's Wednesday Step 2009 09 30
SexyGenarian
792 views
Wednesday night Step. Four 32 count combinations, three times through, cut in half - down one side, up the other. Enjoy.
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Colin's Dance Aerobics Saturday 2009 08 29
SexyGenarian
2,287 views
Regular Saturday morning class. Started as Aerobics years ago but changed the name to Dance Aerobics as the style became more, er, dancey. I quite like these comninations -...
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Colin's Friday Aerobics 2009 07 03
SexyGenarian
2,324 views
Friday morning Aerobics class. Three 32 count combos, twice straight then cut in half. Hope you enjoy; constructive comments welcome.
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Colin's Sunday Step Aerobics Choreography 2009 07 05
SexyGenarian
42,087 views
Regular Sunday morning Step class. Three 32 count combinations done twice straight then three times cut in half. Tell me if you like it. Thanx for watching.
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Colins Freestyle Step Version 2
SexyGenarian
971 views
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