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19 hours ago
Jump Rope Tutorial for Beginners
http://www.thesuperherobody... ‎Click the link for some jump rope workouts.
JPHealth013 • 671 views
Setheru87
favorited
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19 hours ago
Setheru87
commented:
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5 days ago
Techboy's Shirtless Sword Workout on his Balcony, GREAT View
I put together some footage of my karate & Sword free styling. I did it on the balcony so the view is great but there was very little room and the...
techboyandfriends • 522 views
Setheru87
commented:
I know you practice the art of Sword.I but I know you use a real sword in the city limits but if you live in the city limits can you use a sword or not for practiced?
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5 days ago
Dual Swords Training - Working out at home Part 1
Short clip of a part of my dual wielding sword work out.
This is a warm up.
Something I do other than staying on PC or PS3
AkibaKrazed • 38 views
Setheru87
commented:
Not bad of workout for swords but keep practicing.Practice is what makes it perfect.
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3 weeks ago
Learn the Art of Skipping with Dennythetrainer
http://www.fightingyourdemo... - Dennythetrainer demonstrates that skipping is one of the best exercises for warming up, cooling down and when y...
Dennythetrainer • 376,582 views
Setheru87
commented:
What if you never jumped rope but have a jump rope don't know how to use it?How do you start?Because my problem is that I have heavy feet.I don't know on what I am doing wrong?What can I do to improve it.
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3 weeks ago
Sixpack in 3 months (8 minutes every day) - Crunches with music
Godyjin • 1,275,925 views
Setheru87
favorited
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4 weeks ago
MMA heavy bag training
let's work out!!
xavierch • 18,032 views
Setheru87
commented:
Hey work on kicking with a front kick because that is a start up with a power kick for a round house.But nice punching power.Since you got good form you should also try using no gloves to get a different feel on how it feels to hit with bare hands and knuckles because most of the time I train wit...
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1 month ago
3 Exercises You May Be Doing WRONG! - Made Fit TV - Ep 133
http://www.MadeFitTV.com - In this week's episode of Made Fit TV, I air my grievances (hehe - Seinfeld reference, there) about my Top 3 Exercises t...
MadeFitTV • 1,142 views
Setheru87
commented:
Keep the videos coming.
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1 month ago
Arm Muscle Exercises : The Dumbbell Concentration Curl Arm Exercise
Learn how to do dumbbell concentration curls and the proper technique for concentration curls in this free how-to video on arm exercises.
Expert: ...
expertvillage • 294,273 views
Setheru87
commented:
So if I where all you utube watchers I would watchout on what you say because they could be making fun of your videos as well.
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1 month ago
Tai Chi Shadow boxing.wmv
Just having fun with Tai Chi and Qigong just being me.
33 views
Setheru87
uploaded
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1 month ago
Setheru87
commented:
I could of done better on the camera angle shot but I was using my laptop camera and I didn't have very much room.In my room so I just shot it at the angle with my upper body.
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1 month ago
Shadow Boxing Basics Just Having Fun.wmv
I am just practicing form on my boxing techniques
9 views
Setheru87
uploaded
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1 month ago
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2 months ago
Wavemaster Workout
just a quick workout with my wavemaster. I am going to try to post a video per month from now on even if it is just something small like this one. ...
JalynTyra • 1,163 views
Setheru87
commented:
It doesn't what bag she uses it all depends on how you have good form while practicing the techniques on the bag that's all the bag is really for.It's to train your weapons which is your whole body.But longs you have good technique power will apply with along with the technique.For a while I used...
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2 months ago
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2 months ago
HOW TO DO FREESTANDING HANDSTANDS
This video is a tutorial I put together to teach people EXACTLY how I learned how to do the Freestanding Handstand. Also send out I-PHONE, I-PAD, A...
calisthenicskingz • 17,344 views
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3 months ago
Upper Body Bodyweight Workout Intermediate Level
This is an awesome body weight workout for the whole upper body! Check it out, gives you a good pump, highly recommended.
Consists of pull ups, mu...
TheF0rtress • 3,925 views
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3 months ago
Choi Lee Fut - Fundamentals 4
Choi Lee Fut - Fundamentals 4
nelsoncbaptista • 19,667 views
Setheru87
favorited
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3 months ago
Choi Lee Fut - Fundamentals 3
Choi Lee Fut - Fundamentals 3
nelsoncbaptista • 21,323 views
Setheru87
favorited
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3 months ago
Choi Lee Fut - Fundamentals 2
Choi Lee Fut - Fundamentals 2 (movimentos basicos)
nelsoncbaptista • 34,654 views
Setheru87
favorited
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3 months ago
Choi Lee Fut - Fundamentals 1
Choi Lei Fut - Fundamentals 1 (principalmente aquecimento e alongamentos)
nelsoncbaptista • 32,966 views
Setheru87
favorited
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3 months ago
USE 100 PUSH UPS TO BUILD CHEST "chest, triceps, shoulders, core"
DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy t...
makingthebest09 • 112,646 views
Setheru87
commented:
Doing a hundred pushups doesn't build up chest really on what I like doing is small sets of thirty put in a cardio circuit training session though you build more muscles that way than just doing it all in one motion like that but also do different types of push ups besides palm pushups do fist,fi...
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3 months ago
Boxing Lessons for Beginners : Jab & Cross Combo in Boxing
Landing combination punches is a step toward a knockout. Learn how to throw a jab and cross combo punch in boxing.
Expert: Leo Cardenas
Bio: Leo C...
expertvillage • 417,642 views
Setheru87
commented:
I also got robbed this year but I chased the guy down that stole my phone I chased him down till the police got to him at least.They asked me what has happened he stoled my phone.I told my self I am never going to lend my phone out to know one I don't even care if they have car trouble or some what.
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3 months ago
Forest Fist Conditioning
Cheap, simple ways to make yourself stronger; I forgot to mention that
TheForestDragon • 1,071 views
Setheru87
commented:
Having a training partner is always good sid of training all the time by yourself.Because it gives you the idea on sharing some of your stuff that you know and sharing ideas from one another The blade one isn't that bad I've been doing Martial arts for years now never quit it.I think you should g...
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3 months ago
Heavy Bag Muay Thai
PLEASE READ:
Before asking questions, go to my channel Q & A.
I have not touched the punching bag for a half a year.
This video contains 2 parts: ...
KraZKaiL • 18,662 views
Setheru87
commented:
Got a question does this give you a good workout than what a heavy bag does?Because I have both but I can't hang my heavy bag but still want to do bag work but I do have a wave master?
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3 months ago
Gsp Rushfit, my cardio day routine.
This just a quick cardio routine that i made up to do on the cardio days, not as easy as it looks, 4 rounds no real breaks, i don't have the time t...
100stamina • 2,734 views
Setheru87
commented:
But at the end though like I said it doesn't matter how many hours you do it longs you still trying to stay in shape it doesn't matter on what you do in daily activity it helps you with your strength and heart to be stronger.
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3 months ago
Fun Spa (furkan vs me)
im the one in blue shorts :)
taekwondo vs mma
MrLilAntoon • 129 views
Setheru87
commented:
I don't think these guys are well train because they didn't make contact the whole time yeah they may know the fancy kicks and stuff.But do they know anything about a street fight?A real street fight.
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3 months ago
Boxing Workout 1_0001.wmv
I'm doing a shadow boxing workout just for fun!
53 views
Setheru87
uploaded
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4 months ago
Drawing Ryu - SSF4
me drawing ryu and doing some things and combos... Bright Night Production Other Channels: LilTreFlipG GuitarHeroArtist BrianBoi96
GuitarHeroArtist • 28 views
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5 months ago
Shadow Boxing Make Everytime Count!_0001.wmv
Seth Shadow Boxing inside home!
75 views
Setheru87
uploaded
Thanks for making this video it has help me in my training to want to learn it I have never jumped rope in my life but I do hit the bag and I do body weight exercises but never jumped rope and I never jogged a mile before but I do jog in place for like 8 minutes in place.