Sephirothviipsx's channel

Sephirothviipsx added to a playlist 1 week ago

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HARDEST PUSHUP IN THE WORLD

MAN PERFORMS THE HARDEST PUSHUP IN THE WORLD TO DO

2,010,985 views

Weightlifting 16 videos

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  How to Do a Dumbbell Shoulder Press

  Use dumbbells to increase shoulder strength with shoulder presses. Learn how to increase arm strength in this workout video.

  111,283 views
• 1:46 Add to

  How to Do Concentrations

  Work out your arms with dumbbell concentration curls. Learn how to exercises with curls in this fitness video.

  83,591 views
• 0:29 Add to

  Spiderman push-up variations

  Lead up and advanced spiderman push-up as demo'ed by our spring 2009 intern Nick Wagner!

  4,759 views
• 3:56 Add to

  Dumbbell Pullovers A Forgotten Chest Exercise

  http://www.leehayward.com/p...

  The pullover is an exercise you seldom see done in the gym anymore. Yet back in the Pumping Iron days of bo...

  248,435 views
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  Weight Lifting Exercises for Beginners : Roman Ab Crunch Workout & Exercise for Beginners

  Learn essential weight lifting exercises such as the Roman ab crunch to workout abdominal muscles in this free exercise video on weight lifting for...

  128,391 views
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  How to Do Standing Dumbbell Curls

  Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises.

  74,985 views
• 1:25 Add to

  How to Do Bicep Curls

  Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video.

  135,237 views

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Sephirothviipsx added to a playlist 3 weeks ago

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How to Do a Dumbbell Shoulder Press

Use dumbbells to increase shoulder strength with shoulder presses. Learn how to increase arm strength in this workout video.

111,283 views

The Splits 3 videos

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  Straddle Splits Fast!

  These are a few tips and in-depth tutorial on exercises for your middle split. Requested by flutewizz! Hope you find it helpful!

  54,665 views
• 2:55 Add to

  How to Do the Splits Quick

  Being able to do the splits quickly requires stretching, both at the barre and on the floor, to lengthen the hamstrings. Practice basic barre and f...

  660,135 views

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Sephirothviipsx added to a playlist 3 weeks ago

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Sexy Hips, Thighs and Butt

Visit http://www.powercentering.c... for more free video workouts to get centered, stay fit and look fabulous.

574,564 views

Weightlifting 16 videos

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  FROG SQUATS: Better Definition for the Best Lower Body Exercise

  http://TheBestWayToExercise...

  This is a re-post of my all-time most viewed video on how to perform Frog Squats. This exercise is, without a doub...

  6,915,319 views
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  How to Do Walking Lunges

  Walking lunges take the basic lunge and add a walk, stepping forward one leg at a time. Learn how to do walk lunge exercises in this strength trai...

  14,420 views
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  Kissable Abs Workout

  For all the info that you need to try this workout routine at home visit my fitness blog: http://www.BodyRock.Tv

  2,073,276 views
• 6:46 Add to

  How to Get A Perfect Butt Workout Tutorial

  To follow our 7 day no sugar diet challenge and try our home workouts visit our fitness blog: http://www.BodyRock.Tv

  1,596,478 views
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  How To: Dumbbell Chest Press

  Check out http://www.scotthermanfitne... for more information and detailed exercises!

  Join the most supportive and fastest growing community o...

  256,509 views
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  Van Dam Lift 62 pounds

  Inspired by Steve Friedes on DragonDoor.com- a 62 pound Van Dam lift.

  6,201 views
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  Van Dam Lift

  I found this in my ECW collection. ENJOY!

  166.5 lbs or 75.5 kg

  Sorry for the stop at the beginning. Windows Movie Maker couldn't handle it.

  110,887 views

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Sephirothviipsx added to a playlist 1 month ago

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Rollins Band - Low Self Opinion

Rollins Band - Low Self Opinion

503,739 views

Henry Rollins 13 videos

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  Henry Rollins - Death of Joe Cole (p2)

  Henry Rollins continues his story...

  63,107 views
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  Henry Rollins - Death of Joe Cole (p1)

  Henry Rollins rocks!

  102,393 views
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  Henry Rollins - Time Isn't On Your Side - Live Your Life Full - Live Your Life Now

  Henry Rollins speech on the death of his friend Joe Cole. He urges the audience to not take their life for granted, and to not think they are made ...

  9,936 views

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Sephirothviipsx added to a playlist 1 month ago

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Trailer : "I'm a Cyborg but That's OK" (Korean Movie)

Trailer : "I'm a Cyborg but That's OK"

Starring : Rain, Lim Soo Jung

Director : Park Chan Wook

151,323 views

Movies 2 videos

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  City of Lost Children trailer

  City of Lost Children trailer

  460,328 views

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Sephirothviipsx added to a playlist 3 months ago

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Rob Zombie - Mars Needs Women

© 2010 WMG

Mars Needs Women

271,705 views

Rob Zombie 2 videos

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  Rob Zombie - Sick Bubblegum

  © 2010 WMG Purchase Hellbilly Deluxe 2 from iTunes - http://bit.ly/eYqSPX

  586,786 views

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Sephirothviipsx added to a playlist 4 months ago

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Beethoven Piano Sonata #1 In F Minor, Op. 2, No. 1 - 1. Allegro by Daniel Barenboim

The first movement, in 2/2 time, is in Sonata form (typical for the first movement of a Sonata). The first theme is driven by a Mannheim Rocket, ve...

441,445 views

Classical Music 5 videos

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  Ludwig van Beethoven - Symphony No. 9 "Choral" (Finale)

  Ludwig Van Beethoven

  Symphony No. 9 in D minor, Op. 125 "Choral", "Finale".

  Ludwig Beethoven created his music from his emotions of the time, spa...

  690,923 views

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