SecretWeightLoser140's channel

Thanks for the comments guys..UNFORTUNATELY i had a terrible TERRIBLE weekend in regards to food..lol..i called it my "splurge" weekend, since I flew out of state to go visit my bf. That is NO excuse, but i did put on 6 pounds!..that the one bad thing about hcg..you GAIN weight just as fast as you lose it if u eat badly. This diet can be hard at times..but this week I will be working out aswell as staying on track with my eating...I have been weighing in but there is no point in taking pics

So its been a week and I lost 11 pounds :) I could have lost more but a few days I messed up and ate junk :(

Hey Everyone this will be my personal (public) weight loss diary that I will be updating every thursday from October 14th until Im 140 pounds on the HCH Diet..