SeattleAthleticClub's Channel

31 subscribers

46,239 video views

AcroYoga Demonstration | Seattle Athletic Club Downtown 113

by SeattleAthleticClub 4 weeks ago

Play All

Uploaded videos

1-10 of 120

AcroYoga Demonstration | Seattle Athletic Club Downtown SeattleAthleticClub 113 views Seattle Athletic Club Downtown Personal Fitness Trainer Thomas Eagen demonstrates AcroYoga with his partner Tracy. For a live demonstration, members are invited to see Tho...
Partner Yoga | Seattle Athletic Club Downtown SeattleAthleticClub 90 views Seattle Athletic Club Downtown Yoga Instructor Tonja Renee Hall demonstrates a series of linked partner Yoga poses that she integrates in to her Partner Yoga workshops. Ma...
5 Progressions of the Burpee | Seattle Athletic Club Downtown SeattleAthleticClub 57 views Seattle Athletic Club Downtown Personal Fitness Trainer Stephanie Weishaar shows you 5 progressions of the Burpee that will amp up your workouts.
Stretching 102 with Personal Fitness Trainer Amber Walz | Seattle Athletic Club Downtown SeattleAthleticClub 75 views This video of a three-part series addresses different stretch techniques including: static, active, dynamic and resistance stretching by demonstrating some basic stretches ...
Stretching 101 with Personal Fitness Trainer Amber Walz SeattleAthleticClub 101 views This video of a three-part series addresses different stretch techniques including: static, active, dynamic and resistance stretching by demonstrating some basic stretches ...
Hells Bells Training with Personal Fitness Trainer Stephanie Weishaar SeattleAthleticClub 80 views Fire UP YOUR FITNESS! * Lose weight through increased metabolic rate and muscle recruitment * Learn how to build time-efficient and effective workouts that can be done w...
Morning Yoga Routine SeattleAthleticClub 86 views Seattle Athletic Club Downtown Yoga Instructor, Tonja Renee Hall, demonstrates a feel good, stretch and joint mobility routine that is perfect for beginning your day.
Power Band Training | Seattle Athletic Club Downtown SeattleAthleticClub 429 views Power Bands is a completely new and unique way of working out that trains athletes for jumping, power, speed, agility, and increased fitness levels. This is done through t...
TRX Chest Press Exercise | Seattle Athletic Club Downtown SeattleAthleticClub 44 views
TRX Lunge Exercise | Seattle Athletic Club Downtown SeattleAthleticClub 31 views

About Seattle Athletic Club

We are dedicated to bring out the best in our members everyday by continuing to offer the very best in qualified professional fitness staff, excellent customer service, exciting fitness programs, and ever-evolving and improving fitness facilities and equipment.

Seattle Athletic Club offers all of the services and amenities of a world-class sports and fitness center with none of the attitude.

less