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Full HD Posing Practice
ScottyG4X
2,909 views
Full HD version of my posing practice session before the show. Should be more indicative of my build as the other version was compressed and I looked taller.
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Non-HD compressed version of 3 weeks out
ScottyG4X
2,296 views
Just a little video of how I was feeling coming down the wire to my show and going through some poses. Sorry for the framing being off at the beginning. I could have taken...
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Back Giant Set
ScottyG4X
1,970 views
Giant set of half dead lifts, behind neck pull downs and front pulls downs.
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Hanging Leg Raises
ScottyG4X
905 views
A little ab work to get ready for Excalibur Dec. 4, 2010.
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Scott & Wulfie Godgluck's Wedding
ScottyG4X
577 views
The ceremony. Married Friday September 17th, 2010
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120lb/54.5kg Dumbbell Incline Press
ScottyG4X
393 views
This is the heaviest weight yet during this phase of training for Excalibur 2010. Didn't quite get the last one but, not bad!
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A little posing practice after chest workout
ScottyG4X
1,980 views
Running through some poses after my check workout to harden up the muscle a bit and stay in practice for the upcoming show.
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Smith Machine Press
ScottyG4X
1,431 views
A little upper chest work. Not serious weight here just trying to focus on flexing that clavicular part of the upper chest. One of the areas I need to improve on.
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Scott URR
ScottyG4X
436 views
Recorded on July 15, 2010 using a Flip Video camcorder.
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Scott Delts
ScottyG4X
449 views
Recorded on July 15, 2010 using a Flip Video camcorder.
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