Schmitty10's Channel

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Body Weight Band Complex Workouts 921

by Schmitty10 4 days ago

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Combination Training with Resistance Bands Learn how to combine band and other training tools together for your workouts

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Vertical Jump Training

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Warm-up Stretching and Core Activation Training Resistance band warm-up, stretching and core activation training videos

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Band Training For Speed and Performance Resistance band training videos for improving your speed and performance

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About Resistance Band Training

resistancebandtraining.com

Created by

Schmitty10

Latest Activity

Mar 1, 2012

Date Joined

Oct 4, 2006

About this user

Dave Schmitz -- PT, CSCS, PES, IYCA

•Lectures Nationally in the fields of physical therapy, fitness and performance enhancement as it relates to functional Resistance Band Training. (RBT)

•Developer of the "Reactive Resistance Band Training" approach for performance, fitness and rehabilitation

•Consults with over 30 plus high schools and colleges on how to implement resistance bands into their multi-directional speed and strength training programs

•Founder and Developer of http://resistancebandtraining.com which is the only website exclusively devoted to Resistance Band Training, Conditioning and Rehabilitation

•Owner and manager of PERFORMAX -- Performance Training LLC

•Certified Strength and Conditioning specialist with the National Strength and Conditioning Association

•Performance Enhancement Specialist with the National Academy of Sports Medicine (NASM)

•Certified Youth Conditioning Specialist through the International Youth Conditioning Association

•Board Certified Physical Therapist with emphasis in Orthopedics through the University of Wisconsin-LaCrosse

•Certification of Athletic Training from the National Athletic Trainers Association

•Practices Physical Therapy in Wisconsin and continues to write in the areas of functional training and rehabilitation

•Continues to train all ages in the development of integrated reactive multi-directional speed and functionally strengthen using the resistance band.

www.askdaveschmitz.com
www.gtownbootcamps.com
www.gtownfastnfit.com

Age

Hometown

Marshfield

Country

United States

Occupation

Physical Therapist - LAT - CSCS - IYCA - PES

Companies

PERFORMAX- Performance Training

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