SG Training Zone
SarahGraceFitness's Channel
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Date Added | Most Viewed | Top Rated
 
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Meet Sarah Grace , of SG Training Zone
15,250 views - 9 months ago
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Ab Training with Sarah Grace
966 views - 3 weeks ago
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Shoulder Training with Sarah Grace
1,381 views - 1 month ago
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Cardio Intervals with Sarah Grace
824 views - 1 month ago
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Back Training with Sarah Grace
2,094 views - 1 month ago
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Butt Training (squats, dead lifts, & lat lunges) with Sarah Grace
62,257 views - 8 months ago
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Butt and Thigh Training with Sarah Grace
16,999 views - 4 months ago
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Swiss Ball Ab Training, with Sarah Grace
2,596 views - 5 months ago
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Advanced Strength Circuit with NFL Linebacker Brendon Ayanbadejo
57,956 views - 8 months ago
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Advanced Arm Training, with Sarah Grace
16,175 views - 5 months ago
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Arm Training, with Sarah Grace
62,920 views - 9 months ago
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Abs & CORE, with Sarah Grace
49,286 views - 8 months ago
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Ab Training with Sarah Grace
966 views - 3 weeks ago
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Shoulder Training with Sarah Grace
1,381 views - 1 month ago
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Cardio Intervals with Sarah Grace
824 views - 1 month ago
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Back Training with Sarah Grace
2,094 views - 1 month ago
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Butt and Thigh Training with Sarah Grace
16,999 views - 4 months ago
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Swiss Ball Ab Training, with Sarah Grace
2,596 views - 5 months ago
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Treadmill Routine, with Sarah Grace
2,563 views - 5 months ago
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Advanced Arm Training, with Sarah Grace
16,175 views - 5 months ago
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Beach Core & Strength Training
2,498 views - 8 months ago
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Butt Training (squats, dead lifts, & lat lunges) with Sarah Grace
62,257 views - 8 months ago
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Advanced Strength Circuit with NFL Linebacker Brendon Ayanbadejo
57,956 views - 8 months ago
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Strength and Stretch Beach Workout
1,389 views - 8 months ago
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Cardio Beach Workout
2,262 views - 8 months ago
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Beach Babes: Balance, Booty, Thigh Workout!!
1,807 views - 8 months ago
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Abs & CORE, with Sarah Grace
49,286 views - 8 months ago
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Arm Training, with Sarah Grace
62,920 views - 9 months ago
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Meet Sarah Grace , of SG Training Zone
15,250 views - 9 months ago
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Booty and Thigh Workout , with Sarah Grace
14,627 views - 9 months ago
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Boxing Drill Workout , with Sarah Grace
8,143 views - 9 months ago
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Circuit Training , with Sarah Grace
3,878 views - 9 months ago
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Ladder Drill Workout , with Sarah Grace
1,636 views - 9 months ago
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Shoulder Workout , with Sarah Grace
2,448 views - 9 months ago
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SarahGraceFitness
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Profile
 
Name:
Sarah
Channel Views:
12,287
Total Upload Views:
330,299
Style:
Fitness
Age:
30
Joined:
May 15, 2011
Latest Activity:
2 weeks ago
Subscribers:
1,682
Website:
http://www.sgTrainingZone.com
Weekly Workout Vids by Certified Personal Trainer, Sarah Grace.
About Me:
 
I am a certified personal trainer and competitive athlete. My clientele ranges from young teens looking to strength and condition to older adults wanting to stay in shape and lose weight. I have worked with competitive athletes to post rehab clients. Currently I am serving the areas of North Miami and Fort Lauderdale.
Country:
United States
Occupation:
Personal Trainer/Model
Companies:
SG Training Zone
Interests:
Going to the beach, playing sports, and traveling
Movies:
Goodwill Hunting, The Fighter, The Departed, and Love and Basketball
Books:
All Souls, The Tales of Narnia
Channel Comments
randy472 (1 month ago)
Nice job all around, Sarah -- the video, the training, the goals . . . my inspiration meter just went into the red zone! If I was in your area, I'd be making an appointment now!
dumbsf14 (1 month ago)
Nice channel:)
jackvr32 (1 month ago)
Perfection right here!!!
yaasha23 (1 month ago)
Outstanding, Sarah-- effective work, your enthusiasm is contagious, and you seem like a sweet lady.
Plus-- you're very easy on the eyes. ;-) Hold fast.
carrmeg1984 (1 month ago)
I did your treadmill routine last night and it was brutal. Only completed 6 rounds, but I did it. After several months of power lifting, it is time to get my lean body back and endurance. Thank you for this it was awesome!
MyFrugalFitness (2 months ago)
Love it, keep it up! (This is my main channel now)
-Mike Schiemer
MikeSchiemerCPT (2 months ago)
You are gorgeous! Great vids!
hunterholderfitness (2 months ago)
Great channel Sarah! Keep up the good work! Please check out my channel when you have the time! =)
pakygiulia (2 months ago)
Congratulazioni per il Canale! Molto bello! Iscritto :-)
verrucktaxe (3 months ago)
can i ask what the tattoo on the inside arm says?
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