SamuiHakai's channel
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1-10 of 22-
1 armed 2 fingered pullup
SamuiHakai
142 views
I got bored, figured I'd make a quick video of a 1 armed pullup using 2 fingers only.
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wrist pushups for beginners
SamuiHakai
1,048 views
this video is for SkemeB34 to show one of the major exercises I used to build up wrist strength for advanced wrist pushups.
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free flow hand striking(no footwork)
SamuiHakai
137 views
training to strike without thinking (free flowing) hands only, while throwing in various hand strikes.
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2 finger pullup(both arms)
SamuiHakai
194 views
practicing a few 2 finger pullups (4 if you count both arms) for rock climbing
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Flashing another v1
SamuiHakai
84 views
another v1 I flashed today at the gym
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Flashing a V1
SamuiHakai
60 views
went rock climbing again today, stuck to some easy fun stuff, flashed this v1.
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slap doodle
SamuiHakai
92 views
just messing around with a old slap line i learned
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wrist pushups
SamuiHakai
330 views
self explanatory
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light shadow boxing
SamuiHakai
116 views
just a wee bit of light shadow boxing, first half using 3 resistances bands. Feel free to poke fun at my sillyfootwork, and wandering eyes, hard to be serious when your fig...
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palm strike break 2
SamuiHakai
91 views
simple palm strike break, redone to show broken board *note I use rebreakables because mine is new and thus harder than actual boards, real boards are messy to clean up and...
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