thanks for replying baz. I know that I really should be working out my legs too but i work out home with my dumbells, bench etc and not quite sure what exercises are the best to target these muscles, could you please send me information on what exercises i should be doing? thanks again baz
thanks for replying baz. I know that I really should be working out my legs too but i work out home with my dumbells, bench etc and not quite sure what exercises are the best to target these muscles, could you please send me information on what exercises i should be doing? thanks again baz