Sakz Fitness & Bodywork
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Park Family Workout
SakzFitness
64 views
Training brothers and 14 year old son/nephew at Kennedy Park, Coconut Grove, FL
Core & conditioning workout.
Feb 17, 2012
Sakz Fitness & Bodywork
http://www.SakzFitness.com
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Core & Cardio Park Workout
SakzFitness
115 views
My short core & cardio park workout while waiting for my clients to arrive.
Playing with new ideas and exercise toys. More intense and detailed workouts to follow.
K...
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Teen Park Core Workout
SakzFitness
189 views
Training 18 year old Soccer player at Kennedy Park.
Core & conditioning workout.
January 2012
Sakz Fitness & Bodywork
http://www.SakzFitness.com
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Pushup Variations
SakzFitness
20 views
Core & conditioning workout. Training triathlete client at Fuchs Park, South Miami
Dec 23rd, 2011
Sakz Fitness & Bodywork
http://www.SakzFitness.com
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Teen First Outdoor Workout
SakzFitness
247 views
My youngest client to date. My 16 year old nephew.
Training him outdoors for the first time.
Core & overall conditioning workout.
October 23, 2011
Sakz Fitness & Bod...
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Girls Workout at The Park
SakzFitness
150 views
Training women triathletes at the park on the first Fall cold front of the year in Miami. Great 67 degree weather with clear skies.
Kennedy Park Coconut Grove, FL.
Cor...
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Gator Crawl
SakzFitness
49 views
Core & conditioning.training triathlete client.
Oct 14, 2011
Sakz Fitness & Bodywork
http://www.SakzFitness.com
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Dad & Son Workout
SakzFitness
34 views
Training client with his 7 year old son at Kennedy Park, Coconut Grove, FL.
Core & Conditioning workout.
Sakz Fitness & Bodywork
http://www.SakzFitness.com
Sept 30, 2011
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Core & Conditioning Workout 5
SakzFitness
51 views
Training new client at Kennedy Park, Coconut Grove, FL.
A former college football quarterback.
August 8, 2011
Sakz Fitness & Bodywork
http://www.SakzFitness.com
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Trio Park Workout
SakzFitness
48 views
Core, Balance, and overall conditioning.
Training three Sakz Fitness members in Kennedy Park, Coconut Grove.
August 10, 2011
Sakz Fitness & Bodywork
http://www.SakzFi...
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