Saab1004's channel

I'm not sure if this is my 3rd or 5th round...but...I am wearing down...

Burpees look easy...BUT they are brutal... Even doing 5 to 8 in a row is exhausting...Try it !! I had to do 20 for 5 rounds..(that's 100 !! ) LOL

CB doing Rack Thrusters. 65lbs. November 7, 2011. It wasn't so bad ! Had to do 7 reps for 5 sets.