SUBLIMEROAR's channel

March 2011 - This video is an update to the previous suspension trainer tutorial. If you have had problems with your straps slipping through the c...

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This demonstration highlights the versatlity of the Total Gym GTS. Incorportaing aspects of Group training, Personal training, Pilates and Physical...

April 2010 - This video shows Ross Enamait demonstrating several exercises with an inexpensive pair of furniture glide pads. 4 pads were purchased...

This video includes random footage taken over the past few years. These short clips are just a small part of what we do in the gym.

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Two methods of dynamic pull-ups. On the left a gymnastic type "kip", and on the right a frog style kip. The difference in the two styles, affects t...

Machine made up of a TWIST model spiral mixer and PRISMA tilting hydraulic device. The two-speed spiral mixer has two timers with automatic working...

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