SPISurfer's channel
Loading...
0
subscribers
0
video views
-
5 months ago
Fittoyou personal trainer Sciatica exercise video
These exercises were awesome at getting me mobile again following a Sciatic neural tethering injury, in my lower back. Being a Personal Trainer I h...
SPISurfer
commented:
-
5 months ago
SPISurfer
liked
-
-
7 months ago
Flawless Triathlon Transitions
Coach Eric Sorensen from Principle Fitness (www.principlefitness.com) demonstrates fast tri transitions to the Annapolis Tri Club (www.triannapolis...
SPISurfer
liked
-
7 months ago
Fast Transitioning Bike to Run
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Active.com's thriving online community features original content and ...
SPISurfer
liked
-
9 months ago
Installing Replacement Windows - Step-by-Step
Kaitlin Poe show step-by-step proceedures for replacing an old aluminum sliding window in a adobe brick house with new low-e, double pane window.To...
SPISurfer
liked
About SPISurfer's channel
more
less
Thank you so much for posting. I was going to the Fiesta Triathlon for fun in SPI, TX but the same problem happened to my back. I was glad that you stated how your back started to spasm after your ride. Thanks for the demo.